TriSport Fetch: The smell of 220

2 lurkers | 171 watchers

Nicholls595 May 2017 7:24am, 10 May 2017 12,111 posts	0 Nicholls595 Moaning February had disappeared by the time my race started. Unfortunately, it seems my legs were still hibernating. Not quite last, but pretty shit. Sorry.
lammo May 2017 8:06am, 10 May 2017 7,637 posts	0 lammo Morning Chin up Nico Looked like a v pleasant evening here, but mrs lammo is away so i'm in charge, and apparently i cant leave the kids in the house on their own, so it was a rest day
lammo May 2017 8:08am, 10 May 2017 7,638 posts	0 lammo mrs lammo is also away today, but i dont have a busy work day, so i may get out for a jog at lunchtime....
SPR May 2017 8:36am, 10 May 2017 24,066 posts	0 SPR Morning.
Gobi May 2017 8:41am, 10 May 2017 60,588 posts	0 Gobi There was ice on the car this morning !!!! Been jogging and did legs in the gym
Fenland (Fenners) Runner May 2017 8:50am, 10 May 2017 12,242 posts	0 Fenland (Fenners) Runner Morning. Intervals last night and really pleased that I was relatively brisk without over exerting. Another 64-lengths today. May run tonight, an easy one hour.
Angus Clydesdale May 2017 9:45am, 10 May 2017 12,259 posts	0 Angus Clydesdale Morning all. Overeating and undertraining. Bugger!
Angus Clydesdale May 2017 9:53am, 10 May 2017 12,260 posts	0 Angus Clydesdale That's a great blog by the way Po'D. I'm struggling to think about how fast those guys are if you're getting dropped like that. Amazing! I can't imagine being good enough to do that kind of race.
Atonal Miserabilist (AFKA TRO) May 2017 9:54am, 10 May 2017 14,786 posts	0 Atonal Miserabilist (AFKA TRO) Morning, sacked off swim this morning - felt very tired. Zwattage later - sweetspot.
Fenland (Fenners) Runner May 2017 10:00am, 10 May 2017 12,246 posts	0 Fenland (Fenners) Runner Weight wise I've lost nearly a stone since Christmas. My trousers are definitely getting less tight around my waist. Also my wedding ring is getting so I may have to take it off before going swimming as it is starting to get loose on my finger. Overall I don't think my diet has improved that much but five months of 200+ miles running and all the cross training almost definitely means I'm burning my calories.

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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