May 2017
9:03am, 5 May 2017
16,881 posts
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LindsD
Oh sorry - cross post. The was for the Smiths ref.
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May 2017
9:04am, 5 May 2017
92,600 posts
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GregP
You could always have a shower instead?
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May 2017
9:24am, 5 May 2017
14,767 posts
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Atonal Miserabilist (AFKA TRO)
Nope, got a 50 on Sunday and don't want t be still clean by the time I ride that....
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May 2017
9:39am, 5 May 2017
60,559 posts
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Gobi
Fresh for Sunday then TRO. I RIDE AT 1617 tomorrow.
I need the recovery from last night
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May 2017
9:42am, 5 May 2017
14,768 posts
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Atonal Miserabilist (AFKA TRO)
Yep every cloud, hoping sub 2 then....
Think you may get within touching distance of 19:xx if a fast day and you didn't ruin yourself last night....
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May 2017
11:53am, 5 May 2017
60,560 posts
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Gobi
Very ruined right now but in full rest cycle
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May 2017
3:08pm, 5 May 2017
12,252 posts
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Angus Clydesdale
Afternoo
Managed to make it back in time for lunch run club - cheered me up a bit
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May 2017
8:49pm, 5 May 2017
27,239 posts
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GlennR
Evening all. I have been running, some of it at a faster pace than the rest.
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May 2017
8:51pm, 5 May 2017
12,197 posts
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Fenland (Fenners) Runner
I've spent the evening drinking wine. I'm an athlete!
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May 2017
8:53pm, 5 May 2017
7,615 posts
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lammo
Evening, I've done fuck all for three days not sure why
Should really go to the lake in the morning, but I don't want to so probably won't, only two weeks until Dorney though...
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