TriSport Fetch: The smell of 220

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GlennR May 2017 3:40pm, 2 May 2017 27,114 posts	0 GlennR I was always grateful that the band used to get £80 from the Brickmakers in Norwich when we played a gig. We'd have done it for free.
JustCommando! May 2017 4:48pm, 2 May 2017 3,506 posts	0 JustCommando! Wotcha. Day off so TT bike ridden. I need to ride it a LOT more in the next month... April shower Run 36 miles (is that all? I demand a recount!) Swim 1.7 (better, and now it's LAKE TIME) Bike 186 (that's what I was doing then) 2 hours yoga, 1 total of core. Work was UTTERSHITPANTS and I had a cold. Lots of sessions to the wayside.
richmac May 2017 7:28pm, 2 May 2017 10,384 posts	0 richmac Evening. Promised rest week after Euro's. Have just about sobered up enough to forum competently. Work have not sussed this out yet.
lammo May 2017 8:11pm, 2 May 2017 7,598 posts	0 lammo Evening, Ive been swimming. I tried to go faster, with little success. Will there be a blog rich?
lammo May 2017 8:19pm, 2 May 2017 7,599 posts	0 lammo Holy smoke Ive found three large ones
Gobi May 2017 8:20pm, 2 May 2017 60,535 posts	0 Gobi I have ridden twice today, legs are pretty good all things considered
lammo May 2017 8:21pm, 2 May 2017 7,600 posts	0 lammo Will there be an Abberly blog pod?
Gobi May 2017 8:25pm, 2 May 2017 60,536 posts	0 Gobi oh yes there will be and possibly today - It is started
GlennR May 2017 9:07pm, 2 May 2017 27,119 posts	0 GlennR I have run six of your finest moles this evening, plus a bit of bike commute.
GregP May 2017 9:32pm, 2 May 2017 92,484 posts	0 GregP Job done. Fatally dead of knackeredness. FMOB that was hard work.

About This Thread

Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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