TriSport Fetch: The smell of 220

8 lurkers | 171 watchers

Atonal Miserabilist (AFKA TRO) Feb 2017 10:31am, 7 Feb 2017 14,323 posts	0 Atonal Miserabilist (AFKA TRO) I have ridden outside twice in 2017 so far. This is good My chains are all clean, for starters.....
Fenland (Fenners) Runner Feb 2017 10:34am, 7 Feb 2017 11,354 posts	0 Fenland (Fenners) Runner Really strong early doors today, really pleased how my swimming has improved over the last couple of months
jude Feb 2017 12:42pm, 7 Feb 2017 11,033 posts	0 jude short recovery run from the weekend vomit fest.
Charlie Chaplin Feb 2017 1:08pm, 7 Feb 2017 240 posts	0 Charlie Chaplin Good swim at lunchtime. Zwolf is coming down nicely, if that means anything.
JustCommando! Feb 2017 1:26pm, 7 Feb 2017 3,278 posts	0 JustCommando! I have committed spin. It hurt. This is good? I may have to get people to bring me tea for the rest of the day...
GlennR Feb 2017 2:10pm, 7 Feb 2017 24,761 posts	0 GlennR I'm pretty sure it's SWOLF, unless it involves Zimmers - which at your age, CC, it well might. I'm sure the pain is a good thing JC. I've been running in That London.
Atonal Miserabilist (AFKA TRO) Feb 2017 2:17pm, 7 Feb 2017 14,328 posts	0 Atonal Miserabilist (AFKA TRO) I have been running. It's disgusting out there, classic February cold dark grey drizzly orribleness.
lammo Feb 2017 2:18pm, 7 Feb 2017 7,255 posts	0 lammo Well i found the lido and swam in it. Fantastic. Lovely and clean, lovely temp, very quiet, i had a lane to myself for my whole session. I wore one of my new training aids, a 910XT, now i have all sorts of numbers - though i dont know what any of them mean. I have swolf too, only per length though rather than an average...or is that the "eff" number?
Charlie Chaplin Feb 2017 3:21pm, 7 Feb 2017 241 posts	0 Charlie Chaplin I'm getting my swolfs and zwifts in a muddle. It happens a lot at my age.
Gobi Feb 2017 4:01pm, 7 Feb 2017 59,970 posts	0 Gobi Solution is to use neither

About This Thread

Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

01 Dec24
* Lady Wasps v RC Tets (Raege Against The Machine)
* WMCXL rnd 11 (crosspod)

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

Related Threads

Basic Triathlon questions from those who don't know Oct 2024
How did you buy your tri-suit? Mar 2018
The best place to learn to swim Aug 2023
Hôtel Bastardos : L'annexe de cyclisme d'amélioration Mar 2024
Hello Feb 2024
TriSport Fetch: Hotel Bastardos Jan 2023
The benefits of joining a running/triathlon club. Apr 2022
Leeds Triathlon 2022 Jan 2022
Half Iron 2022 Jan 2022
Layering up … what comes first! Jun 2021

cycling
swimming
triathlon
trisuits

TriSport Fetch: The smell of 220

About This Thread

Related Threads

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.