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TriSport Fetch: The smell of 220

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Atonal Miserabilist (AFKA TRO) Feb 2017 10:31am, 7 Feb 2017 14,323 posts	Quote Pin Atonal Miserabilist (AFKA TRO) I have ridden outside twice in 2017 so far. This is good My chains are all clean, for starters.....
Fenland (Fenners) Runner Feb 2017 10:34am, 7 Feb 2017 11,354 posts	Quote Pin Fenland (Fenners) Runner Really strong early doors today, really pleased how my swimming has improved over the last couple of months
jude Feb 2017 12:42pm, 7 Feb 2017 11,033 posts	Quote Pin jude short recovery run from the weekend vomit fest.
Charlie Chaplin Feb 2017 1:08pm, 7 Feb 2017 240 posts	Quote Pin Charlie Chaplin Good swim at lunchtime. Zwolf is coming down nicely, if that means anything.
JustCommando! Feb 2017 1:26pm, 7 Feb 2017 3,278 posts	Quote Pin JustCommando! I have committed spin. It hurt. This is good? I may have to get people to bring me tea for the rest of the day...
GlennR Feb 2017 2:10pm, 7 Feb 2017 24,761 posts	Quote Pin GlennR I'm pretty sure it's SWOLF, unless it involves Zimmers - which at your age, CC, it well might. I'm sure the pain is a good thing JC. I've been running in That London.
Atonal Miserabilist (AFKA TRO) Feb 2017 2:17pm, 7 Feb 2017 14,328 posts	Quote Pin Atonal Miserabilist (AFKA TRO) I have been running. It's disgusting out there, classic February cold dark grey drizzly orribleness.
lammo Feb 2017 2:18pm, 7 Feb 2017 7,255 posts	Quote Pin lammo Well i found the lido and swam in it. Fantastic. Lovely and clean, lovely temp, very quiet, i had a lane to myself for my whole session. I wore one of my new training aids, a 910XT, now i have all sorts of numbers - though i dont know what any of them mean. I have swolf too, only per length though rather than an average...or is that the "eff" number?
Charlie Chaplin Feb 2017 3:21pm, 7 Feb 2017 241 posts	Quote Pin Charlie Chaplin I'm getting my swolfs and zwifts in a muddle. It happens a lot at my age.
Gobi Feb 2017 4:01pm, 7 Feb 2017 59,970 posts	Quote Pin Gobi Solution is to use neither

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Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

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With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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