Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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TriSport Fetch: The smell of 220

1 lurker | 169 watchers
JustCommando!
JustCommando!
Nov 2016
1:55pm, 4 Nov 2016
3,063 posts
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JustCommando!
Afternoon - extended trip to sick bay but vaguely thinking I might stop coughing this week...

October - ran a bit before lurgy - 60 miles total and a 10 mile PB.

Bike - one spin class.

Swim?

Days lurgy - 17 and counting...

Half Irons entered 1 (Cotswold 113)
times I've let down my new running workmates 2

Sigh. Hoping to approach the horse next week...
lammo
lammo
Nov 2016
2:02pm, 4 Nov 2016
6,944 posts
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lammo
:-)

It's not you, but it could be...
Gobi
Gobi
Nov 2016
2:38pm, 4 Nov 2016
59,230 posts
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Gobi
So it is the weekend.

Can I go now ?

Oh went to the watt bike
Atonal Miserabilist (AFKA TRO)
Atonal Miserabilist (AFKA TRO)
Nov 2016
3:03pm, 4 Nov 2016
13,791 posts
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Atonal Miserabilist (AFKA TRO)
Dismissed Gobi, go Zwiftly.....;-)
Gobi
Gobi
Nov 2016
3:06pm, 4 Nov 2016
59,231 posts
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Gobi
Rather stay here
GregP
GregP
Nov 2016
5:07pm, 4 Nov 2016
86,892 posts
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GregP
Feet wrangled. Clear to run XC on Sunday though. Woot.
Gobi
Gobi
Nov 2016
5:28pm, 4 Nov 2016
59,232 posts
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Gobi
I parkrunning tomorrow maybe , I may just ride there and not bother

For now though it is Friday and I am off for a sauna

Enjoy the evening folks
GregP
GregP
Nov 2016
5:59pm, 4 Nov 2016
86,895 posts
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GregP
You too fella.
lammo
lammo
Nov 2016
6:37pm, 4 Nov 2016
6,947 posts
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lammo
Been jogging, lovely

Looking forward to dinner :-)
Fenland_Plodder
Fenland_Plodder
Nov 2016
6:38pm, 4 Nov 2016
10,405 posts
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Fenland_Plodder
Not home yet. It's been a long day.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

17 May 25
* The Gralloch (FatPod)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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