12 Days of Fetchmas

83 watchers

Rosehip Dec 2021 11:23pm, 23 Dec 2021 23,487 posts	0 Rosehip I can’t count and do MCs at the same time!
Hanneklaas Dec 2021 11:24pm, 23 Dec 2021 83,531 posts	0 Hanneklaas One more day and I can forget all about it and NEVER do it again! Boy has this been challenging! I feel so old and decrepit! 🤨
Angus Clydesdale Dec 2021 11:27pm, 23 Dec 2021 23,889 posts	0 Angus Clydesdale Still there though Hann. Still there!
Hanneklaas Dec 2021 12:07am, 24 Dec 2021 83,532 posts	0 Hanneklaas Yeah, but by the skin of my variations and adaptations! But yeah, still here!
Winter WAnderland Dec 2021 12:25am, 24 Dec 2021 9,341 posts	0 Winter WAnderland Day 11 done My burpees are laughable- you'd be hard pressed to name that exercise from observing me! I too feel old and decrepit, and not at all lithe and fit. I've noticed improvements tho, particularly in my press-ups. I still can't do a full one, but I've come down a step
FestivePOM Dec 2021 12:49am, 24 Dec 2021 892 posts	0 FestivePOM Day 11 done. Did the 'car phrases' at a whaling station homestead on the way to Eden, where we did the rest. Also used the machines. The conversation around calf raises was as good as the fork handles sketch 😂
FestiveFlyingScotsman Dec 2021 7:45am, 24 Dec 2021 550 posts	0 FestiveFlyingScotsman Great photos POM
FestiveFlyingScotsman Dec 2021 7:46am, 24 Dec 2021 551 posts	0 FestiveFlyingScotsman Last one evrybody, You Got This!! 🦾💪 ♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... 12 Tricep Dips 11 Cool Calf Raises 10 (birthday) Burpees 9 Shoulder Presses (no weight unless wanted) 8 Split Squat Jumps 7 Bodyweight Squats 6 New Year Targets/ Reflections 5 30s PLANKS! (elbows, side, side, straight arms, elbows) 4 T Press-Ups 3 Super Star Jumps 2 Mountain Climbers (2 sets of 45secs, RI: whatever you need) And a... 1 minute wall sit for a Fetchie ♫♪
Rosehip Dec 2021 7:52am, 24 Dec 2021 23,488 posts	0 Rosehip Thank you FFS That’s a good addition to the list
Welshpoppy Dec 2021 8:01am, 24 Dec 2021 1,624 posts	0 Welshpoppy Thank you FFS for all your hard work on the challenge and a nice one to finish on.

About This Thread

Maintained by FlyingScotsman

Welcome to the fourth year of 12 Days of Fetchmas (2023).

12 Days of Fetchmas – Day Twelve

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee...

12 seconds of Warrior 3 pose (on each leg)
11 Blinking Burpees
10 Tricep Dips
9 Seconds of Butterfly Kicks
8 Stellar Sit-Ups
7 Jumping Jacks
6 New Year Targets
5 Bodyweight Squats
4 Bodyweight Lunges
3 Lovely Press-ups
2*45s Mountain Climbers
And a 1 minute Wall-sit for a Fetchie ♫♪

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