Sep 2020
3:17pm, 7 Sep 2020
18,554 posts
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EvilPixie
Recovery walk today with long run planned for tomorrow
Last week’s was 4.25m so needs to be longer!
I’m in the virtual London Marathon (but we’re also supposed to be out that day .... but given increasing COVID numbers I’m guessing won’t be!)
So with 3 weeks to go for a solo marathon .... 2 long runs and a taper .... longest run maybe 10-15km I’ve completed a marathon on less 🤔🤪
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Sep 2020
3:19pm, 7 Sep 2020
48,401 posts
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Velociraptor
Yes, it's not going to be your prettiest marathon ever, but you've got three weeks to get into the position of being able to do 26.2 miles on your feet in one day and be able to recover reasonably quickly
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Sep 2020
3:20pm, 7 Sep 2020
16,406 posts
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Sharkie
Well deserved recovery walk, Pix. Just get your legs moving -don't need to cane it (obvs). Can you just aim for 5 tomorrow? Anything extra then a bonus.
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Sep 2020
3:22pm, 7 Sep 2020
16,407 posts
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Sharkie
Started my throws campaign properly today - shot and javelin.
In spite of being sorely tempted to DO EVERYTHING at the althetics centre which was gloriously empty.
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Sep 2020
3:23pm, 7 Sep 2020
18,555 posts
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EvilPixie
I’ve got a potential route in mind Sharkie with potential add on bits😁
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Sep 2020
3:49pm, 7 Sep 2020
30,523 posts
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Mrs Jigs (Luverlylegs)
Progressed the pond today, trimmed back the liner and put some large and smaller pebbles around it, I had planned to shop for marginal plants today but run out of time. I have also dug out a half moon bed by the patio and planted some lavender that I bought a couple of weeks ago.
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Sep 2020
4:04pm, 7 Sep 2020
16,408 posts
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Sharkie
Sounds lovely Mrs J.
(I remember Raffo having various probs with the marginal plants - getting the plants to 'stick' as it were. It's all good now but there was some trial and error. )
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Sep 2020
8:01pm, 7 Sep 2020
30,524 posts
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Mrs Jigs (Luverlylegs)
Thanks Sharkie Here it is so far, I need some more big pebbles/rocks also need to work out what to do at the back, not a lot of space forward of the fence.
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Sep 2020
8:45pm, 7 Sep 2020
48,407 posts
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Velociraptor
Looking good, Mrs J
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Sep 2020
8:53pm, 7 Sep 2020
30,526 posts
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Mrs Jigs (Luverlylegs)
Thank you, I am pleased with it
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