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Sep 2016
4:23am, 29 Sep 2016
32,423 posts
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Toks
Morning fetchies, time to go running 4 miler, let's do this 😍😃
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Sep 2016
6:01am, 29 Sep 2016
32,424 posts
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Toks
Yeah did more than the 4 miler, 6.44 miler in the end completed in 1.09.58 😍😍😍😃😃😃🙌🏾🙌🏾🙌🏾 legs are in fine form
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Sep 2016
8:11am, 29 Sep 2016
6,968 posts
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Garfield
Thanks IanS - it was the two day version I was thinking of...(to start with), then possibly do the one day event in a year following, having done the recce. RichHL - who knows?! On the plus side, I've managed long distance cycling in the past, so I know I have the head for it. Kayaking is something I'd need to learn but how hard can that be?!:)
Hubby didn't seem overly thrilled at the prospect...though I can sell it to him that at least it's not the Comrades marathon. His reaction to that one was if I went, it would only if he were there and heavily armed!!! 
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Sep 2016
9:04am, 29 Sep 2016
10,304 posts
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DocMoye
morning all
Mrs Jigs......hatfield forest is surprisingly no where near Hatfield, but it is a nice place, though i wont be able to make it as i need to be home by 10am
just to clarify re the garage door.....I told the man it was probably a fuse, he tuttted and shock his head and i watched while he tried a new fuse which fixed it. He tried to tell me how good a new unit would be but i said as this was the only problem we'd had in 12 years we'd stick with it for now. Im sure if i hadnt told him what i thought was wrong and then stood over him while he fixed it, he would have told me he needed to replace it, so £55 to change a fuse is expensive but i suspect he was planning on something a lot worse!!
ive runned and will be having a sports massage later
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Sep 2016
9:29am, 29 Sep 2016
4,521 posts
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Jono.
no running this morning, my Achilles has come out on secondary strike action in support of Ron.
hopefully 4 MILES tomorrow.
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Sep 2016
9:55am, 29 Sep 2016
1,146 posts
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jabberknit
Can totally recommend the Comrades, Garfield, brilliant race, thoroughly enjoyed it even though I timed out and didn't reach the finish. No guns needed.
Take care Jono, Achilles probs are buggers to sort out. You too, Toks, you need your legs in fine fettle for your upcoming long, long run.
Nice little 4 mile pre-Lisbon leg loosener this morning, sunny but very breezy.
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Sep 2016
10:45am, 29 Sep 2016
10,115 posts
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FenlandJogger
I did six miles easy and relaxed into the run so much I forgot I was running.
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Sep 2016
12:01pm, 29 Sep 2016
6,414 posts
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Watford Wobble
Devious little workman Doc.
Last nights run sees me stumbled over 100 for the month again.
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Sep 2016
12:55pm, 29 Sep 2016
2,416 posts
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Neilio
Seven miles for me earlier in the dark.
I've just got my new company car. I chose a Skoda Superb:
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Sep 2016
1:38pm, 29 Sep 2016
25,961 posts
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HappyG(rrr)
When did FR become FJ?! The things you miss. G
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