Tendonitis woes

1 watcher
RedMo
RedMo
Apr 2016
5:38pm, 1 Apr 2016
6 posts
  •  
  • 0
RedMo
2nd opinion sought, much better information and knowledge. Orthotics in. Exercises advised. Rest complete. Pilates is my new friend. Feeling positive, shame I had to bail from some races :(
Daz Love
Daz Love
Apr 2016
8:41am, 2 Apr 2016
284 posts
  •  
  • 0
Daz Love
I am currently off with a peroneal tendon injury. Been 9 weeks now which means no London for me 😓

I have took to Swimming and Pilates and also in the process of getting orthotics made up.

Seem to be nearly out the other end, but has been a real problem to shift.

In hindsight, new shoes that caused a massive blister (never happened before), extra mileage and me keeping running on a painful foot until I could no longer put pressure on it prob was the cause!

Lessons learnt and come back stronger is my key 😀

Got something to say?

To join the discussion, sign in or join us.

About This Thread

Maintained by
I seem to be stuck in a cycle of rest/treat - recover - run again - hurt again - rest/treat ... and ...

Related Threads

  • injury
  • tendon









Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,780 Fetchies!
Already a Fetchie? Sign in here