Mar 2015
2:17pm, 14 Mar 2015
4,786 posts
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kwala
Nice one Stander
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Mar 2015
3:06pm, 14 Mar 2015
4,323 posts
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Battlecat
I don't have a marathon to train for but I didn't know that when I entered the Essex 20 last year. So I'm starting a 20 mile run tomorrow. Whether I finish it is another matter
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Mar 2015
6:12pm, 14 Mar 2015
743 posts
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tuga
Hi, I'm glad I'm on this team. You all rock. I'm quite behind on the training, my longest was last week Cambridge HM, but I hope finish in 4.45. Happy days
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Mar 2015
6:39pm, 14 Mar 2015
30,880 posts
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Foxy
my longest was last week too lol !!
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Mar 2015
8:18pm, 14 Mar 2015
49 posts
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Fenland Flier
Doing a 20 miler tomorrow, well that's the plan anyway. All before work tomorrow afternoon.
Hopefully a good nights sleep and I may feel more ready for it.
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Mar 2015
10:20pm, 14 Mar 2015
4,789 posts
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kwala
Didn't you do some crazy ultra in the USA Foxy?
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Mar 2015
7:31am, 15 Mar 2015
30,883 posts
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Foxy
yes I stupidly ran 101.5 miles along the North Carolina coast - a stroke of genius to destroy any speed I had for London !!
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Mar 2015
7:50am, 15 Mar 2015
2,603 posts
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Curly45
Wow that is amazing Foxy!
One more run for the week for me. Provided I get round my 20 this will be peak week. Pretty tired at the moment. Have a touch of cold too. Better now than race day though
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Mar 2015
8:13am, 15 Mar 2015
30,885 posts
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Foxy
might have to reset my VLM goals but we'll see how it goes ?
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Mar 2015
10:32am, 15 Mar 2015
15,166 posts
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Stander
If you are VERY fucked, pace me to sub five. Can you run that slow?
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