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Team 3 - VMLM Fetchpoint 2015

18 watchers

Sombrero Apr 2015 11:20pm, 2 Apr 2015 8,844 posts	0 Sombrero Wow.
KatieB Apr 2015 10:07am, 3 Apr 2015 6,732 posts	0 KatieB Hello team 3-ers. Training was spot on til yesterday, when a gentle recovery run has brought on a calf strain...probably more to do with Oakley last Sunday, but I did have 3 days no running after that and felt fine before the recovery run yesterday. Bit gutted but hoping that rest and treatment will sort it and that like Sombrero I have enough training in the bank to see me through as much rest as needed. :-/
Bintmcskint Apr 2015 10:15am, 3 Apr 2015 20,957 posts	0 Bintmcskint I'm sure you do, Katie!
KatieB Apr 2015 10:45am, 3 Apr 2015 6,733 posts	0 KatieB Hope so, Bint. Just feels tight today....
Rosehip Apr 2015 11:14am, 3 Apr 2015 4,765 posts	0 Rosehip Your traning looks fab Katie, a few days rest now will do more good than harm
KatieB Apr 2015 11:31am, 3 Apr 2015 6,734 posts	0 KatieB Thanks, Rosehip you're saying exactly what I say to my clients!
Crooked-smile Apr 2015 3:36pm, 3 Apr 2015 2,572 posts	0 Crooked-smile you can only over-train at this point anyway, the rest will do you good trust in your training
KatieB Apr 2015 5:35pm, 3 Apr 2015 6,735 posts	0 KatieB Thanks CS, how's your hip nipple?
Crooked-smile Apr 2015 5:39pm, 3 Apr 2015 2,574 posts	0 Crooked-smile enjoying causing trouble with its hip nipple buddy it's ok, hard to tell really. it still hurts a fair bit with certain movements, but I ran 4.5 miles at lunch about 95% pain free and it doesn't seem to have made it any worse, so fingers crossed!
Mandymoo Apr 2015 6:48pm, 3 Apr 2015 1,703 posts	0 Mandymoo Hope your ok Katie and the rest sorts it out. Am carb loading for my final attempt at a long run tomorrow

About This Thread

Maintained by kwala

Supporters
PaulaMc (captain)
Bintmcskint
Rosehip
Zehnderboy

Runners
becca7
Crooked-smile
DuncanG
fetcheveryone
Frenchy
KatieB
Mandymoo
Nickid
Pompey Paul
RRR-CAZ
Sombrero
Spleen
Triplet Dad
James74

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