Sep 2021
1:46pm, 27 Sep 2021
80,014 posts
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Hanneke
Why not do a walking meditation? I find that is a much easier entry point... 10 minutes of walking. Focus just on your steps and your breath. Walk purposefully. Just walk, nothing else. Breathe and walk. Empty your head. If any thoughts emerge, and they will, just brush them aside and focus on breath and steps. You may find counting your steps helps your focus.
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Sep 2021
1:51pm, 27 Sep 2021
28,181 posts
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EvilPixie
maybe try that Hann
did you ever think (again?) about a fetchie yoga retreat?
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Sep 2021
1:52pm, 27 Sep 2021
80,018 posts
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Hanneke
Hah!
Thank you for reminding me...
I was just creating workshops etc so could think of a Fetchie one... Hmmmm...
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Sep 2021
2:02pm, 27 Sep 2021
28,183 posts
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EvilPixie
I was only thinking earlier today how I would love to just go somewhere with no wifi or mobile or TV and just the countryside and an open fire
oh and food and drink obvs! just get away from it all work is really getting to me now
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Sep 2021
3:10pm, 27 Sep 2021
80,020 posts
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Hanneke
I moved here because we didn't have any of that here. But we now do Well, I still have no tv and would love to not have wifi or mobile.
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Sep 2021
3:14pm, 27 Sep 2021
28,184 posts
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EvilPixie
where is here? My SIL can see the Black Mountains from her garden
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Sep 2021
3:16pm, 27 Sep 2021
80,023 posts
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Hanneke
Black Mountains! I am probably near you SIL!
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Sep 2021
3:16pm, 27 Sep 2021
80,024 posts
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Hanneke
As in they start in my back garden...
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Sep 2021
3:19pm, 27 Sep 2021
28,185 posts
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EvilPixie
cool! She's in/near Kerry's Gate I know it's a pain to find and remote!
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Sep 2021
6:05pm, 27 Sep 2021
80,026 posts
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Hanneke
Ah ok, nit a million miles away but I am closer
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