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Mar 2010
7:12pm, 16 Mar 2010
11,769 posts
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Foxy Davy
mine ain't going well I'm injured 
Very frustrating, I'll still be there just might be having to crawl ?
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Mar 2010
8:31pm, 16 Mar 2010
752 posts
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PaulaMc
Only if you can crawl at sub 4.30 pace ...!!!
Hope you get better soon.
My aeroplane arms are improving rapidly xxx
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Mar 2010
9:02pm, 16 Mar 2010
11,775 posts
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Foxy Davy
that's good news on the aeroplane arms I got my wings out for Rich K at 25 miles on Sunday
Just done a 5 mile recovery run very gentle in 8.26 min miling so I'll be there for you girl don't worry
Just chilling - literally in my ice bath ! Chilly willy !
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Mar 2010
10:58pm, 16 Mar 2010
603 posts
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Sheets
hope your injury is healed enough for you to enjoy the day Foxy D
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Mar 2010
11:56pm, 16 Mar 2010
420 posts
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B-Lass
good luck on the healing process!!
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Mar 2010
6:30am, 17 Mar 2010
2,318 posts
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jono82
do not envy you and ice baths foxy (as I'm a bit of a girl) :(...........re aeroplane wings, call then fox wings and have mass fox wings at finish...be very funny for the photographers.
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Mar 2010
9:06am, 17 Mar 2010
7,650 posts
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Zoom
I do mad welsh bird arms! Sorry to hear about the injury Foxy, got plenty of time to recover before doing Robin Hood with me though!
jono what pace are you going to aim for, if it's about the same would be great to run together? I'm thinking about 10.15-10.30.
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Mar 2010
12:06pm, 17 Mar 2010
2,321 posts
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jono82
mmmm, well the plan this year is to be more consistant in marathon times so I would like a 4.30 all the time (Gloucester was crap due to chest infection)... but knowing me it will go all wrong if left to my own devices...
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Mar 2010
7:20pm, 17 Mar 2010
11,788 posts
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Foxy Davy
Be good to have a few flyers out there & injured or not I will enjoy it as running with the Lovely Paula
Zoom what time we after for Robin Hood ? 3.29 ?
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Mar 2010
7:28pm, 17 Mar 2010
753 posts
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PaulaMc
Yes, I am indeed Lovely
And when I run, particularly long distances, I am a stunning picture of red-faced sweaty Loveliness
I'm currently wobbling between Oh My God I'm Going to Mess This Up Again and Won't It Be Lovely To See a Time Starting with 4.xx.xx
Hasting Half this weekend as my training run, I'm looking forward to running naked (no Garmin) and just feeling comfortable.
Tally ho, everyone xx
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