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Scotland based runs & runners

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57.5 Degrees of Pain Aug 2022 7:57pm, 23 Aug 2022 9,591 posts	0 57.5 Degrees of Pain The Drop twitter.com 10 or 15 mile option, taken away in a bus, given a map, make your own way back, no devices😀 Get 'dropped'. I can see the Campsies - "Nae bother!". I can't see the Campsies - "Oh shite!".
Son of a Pronator Man Aug 2022 10:23pm, 23 Aug 2022 8,905 posts	0 Son of a Pronator Man If anyone is interested in volunteering at the World Championship Cycling in Glasgow in July/August 2023, the website to register your interest is now open.
HappyG(rrr) Aug 2022 3:54pm, 24 Aug 2022 43,465 posts	0 HappyG(rrr) A cycling story, but very close to home. RIP Rab Wardell, very sad indeed. And poor Katie Archibald his partner. bbc.co.uk
MazH Aug 2022 4:19pm, 24 Aug 2022 11,550 posts	0 MazH i saw that, so dreadfully sad
Ally-C Aug 2022 6:16pm, 24 Aug 2022 2,333 posts	0 Ally-C Anybody follow Finlay Wild on Strava? He’s been in the Alps recently doing all sorts, some boy.
HappyG(rrr) Aug 2022 10:09am, 25 Aug 2022 43,474 posts	0 HappyG(rrr) He's a pal of a pal of mine. Amazing runner. Ben Nevis race winner I don't know how many times? G
K5 Gus Aug 2022 10:15am, 25 Aug 2022 5,323 posts	0 K5 Gus Yeah, really inspiring seeing some of the big rounds he does and of course the races. The thing that surprised me since I startd following him, is that he doesn't train as much as I thought he would. I tend to think that these elites are training 120-150 mpw. He does do plenty but nowhere near that amount - quality over quantity I guess, plus he works and is not a full time athlete like some.
HappyG(rrr) Aug 2022 11:51am, 25 Aug 2022 43,478 posts	0 HappyG(rrr) Talent, youth and racing are the answers there I think Gus! G
iaincr Aug 2022 2:04pm, 25 Aug 2022 978 posts	0 iaincr canal canter last night, poor Laura muir, probably thinking she was out for a nice quiet run on a Wednesday night and all of sudden runs into 100 odd runners doing a 9k race. thankfully we all acted cool and ignored her :)!! she just looks so effortless.
Ally-C Aug 2022 6:17pm, 25 Aug 2022 2,339 posts	0 Ally-C canal canter last night, poor Laura muir, probably thinking she was out for a nice quiet run on a Wednesday night and all of sudden runs into 100 odd runners doing a 9k race. thankfully we all acted cool and ignored her :)!! she just looks so effortless. That’s brilliant Iain😀