Portsmouth Coastal Marathon.

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Pompey Paul Oct 2013 1:59pm, 30 Oct 2013 2,608 posts	0 Pompey Paul Sounds like you have a great chance of sub 4 then, good luck. You won't find a flatter marathon. A local tip is not to overtake on the beach bit unless you are very sure the ground is firm, I have seen people try that and lose a shoe, never to be seen again
dutchfrancis Oct 2013 2:21pm, 30 Oct 2013 6 posts	0 dutchfrancis Ha! Thankfully the stretches are short; I can imagine plenty of people walking them, especially on the way back. You hardly lose time and it might actually be a helpful breather!
tis the season TeeBee jolly Dec 2013 2:57pm, 13 Dec 2013 354 posts	0 tis the season TeeBee jolly How are people feeling about next week, I'm starting to get a little nervous - only my second marathon, although I'm not planning to race this.
plodding hippo Dec 2013 3:48pm, 13 Dec 2013 50,010 posts	0 plodding hippo I am planning to eat and drink all the way round
Pompey Paul Dec 2013 3:54pm, 13 Dec 2013 2,735 posts	0 Pompey Paul They had rum and chocolate last year I will be doing a final LSR tomorrow to see if I will run the mara or not, will run some of the course and report back.
plodding hippo Dec 2013 3:56pm, 13 Dec 2013 50,011 posts	0 plodding hippo and brandy and babies and biscuits
Pompey Paul Dec 2013 4:05pm, 13 Dec 2013 2,736 posts	0 Pompey Paul "Water stations will have. water, orange squash, high five gels, jelly beans, jaffa cakes, some hot drinks on request, biscuits, bananas, mulled wine, brandy and rum."
plodding hippo Dec 2013 4:07pm, 13 Dec 2013 50,012 posts	0 plodding hippo hic hic run splat
tis the season TeeBee jolly Dec 2013 6:11pm, 13 Dec 2013 356 posts	0 tis the season TeeBee jolly Just hoping to get round, but the people I'm going with have booked lunch for 2.30 - not sure if I'll be done by then.
thuginasuit Dec 2013 7:05pm, 13 Dec 2013 92 posts	0 thuginasuit Knee still bad so i'll join you Hipps getting pished!!