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Great Barrow Challenge

15 watchers

Mudlark/P T. Aug 2011 6:25pm, 2 Aug 2011 1,978 posts	0 Mudlark/P T. Perfect weather for a 26 mile +, day 2 of G B C reccy ride on M B , Fantastic route, very scenic with mostly multi terrain tracks & paths.
Mudlark/P T. Aug 2011 8:39pm, 2 Aug 2011 1,979 posts	0 Mudlark/P T. Red Tomato its great that your doing the G B C .
Fox$ake Aug 2011 9:08pm, 2 Aug 2011 196 posts	0 Fox$ake are you now in RT?
Red Tomato Aug 2011 12:37am, 3 Aug 2011 7,557 posts	0 Red Tomato Thanks to Mudlark, yes and I have made my decision- in reality I only have 5 weeks to train so I can only concentrate on one discipline, so 4 marathons it is can't wait
Mudlark/P T. Aug 2011 8:46am, 3 Aug 2011 1,980 posts	0 Mudlark/P T. No Speed work RT,just concentrate on miles ,with ample recoverys.
Red Tomato Aug 2011 10:39am, 3 Aug 2011 7,559 posts	0 Red Tomato I will be plodding so I guess speedwork not necessary, do I read your post to mile muncher earlier to do say a long run on the saturday then half the distance on the sunday? I thought I could build up to 10 on one day then 20 on the next and vice versa.
Gymfreak Aug 2011 10:58am, 3 Aug 2011 5,493 posts	0 Gymfreak I'd do the 10 then the 20 RT rather than the other way round. What long runs have you been doing recently?
mile muncher Aug 2011 2:10pm, 3 Aug 2011 1,197 posts	0 mile muncher i'll be doing back to back to back runs, if only for the confidence factor
Red Tomato Aug 2011 4:31pm, 3 Aug 2011 7,560 posts	0 Red Tomato gymfreak, um, well, um, I did a 3 miler last sunday................
Loz Aug 2011 5:09pm, 3 Aug 2011 145 posts	0 Loz Good news RT. Back to back long runs for sure.

About This Thread

Maintained by Mudlark/Titan Tri sport

Take a look at this unique challenge .Its run over 4 consecutive days .You choose your sport=Running...

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