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May 2011
10:09pm, 7 May 2011
1,931 posts
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Mudlark/P T.
Good one bob,hope 2 c u there ! have u chosen what your doing yet ?
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May 2011
10:35pm, 7 May 2011
2,276 posts
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DrBob
well, as I have never completed a running marathon, even before my knees went awol, I guess it'll be 4 days of cycling!  SHould be brilliant!
Particularly looking forward to the five a side in the evening, I haven't done that since I broke my leg!
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May 2011
10:37pm, 7 May 2011
69 posts
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Loz
beer sounds great if only to numb the pain:)
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May 2011
10:38pm, 7 May 2011
16,273 posts
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eL Bee!
It's going to be a very long way from us
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May 2011
10:42pm, 7 May 2011
2,278 posts
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DrBob
no it's not Buzzy, you could cycle over from your house!
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May 2011
10:43pm, 7 May 2011
2,279 posts
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DrBob
Beer will be bloody lovely! I'm quite good at beer!
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May 2011
5:24pm, 8 May 2011
7,544 posts
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Red Tomato
any thoughts would be appreciated, I plan to do cycle, run, cycle run but am a bit of a loss re. training, thought I might do a basic ironman plan as thought it would be good for endurance.
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May 2011
6:35pm, 8 May 2011
2,284 posts
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DrBob
I'd do a bit of running and a bit of cycling and you'll be fine!
Probably a good idea to get the cycling up to 60 miles +
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May 2011
8:18pm, 8 May 2011
1,932 posts
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Mudlark/P T.
Ive been planing how im doing it !
Day1=Run 26 miles with light refreshments @ half way with 1hr rest,then finish steady pace.
2=Bike 50 miles & hit lunch !rest 30mins,another 50 miles stop for refreshments ,then continue last 25 miles-all at steady rate,continually conserving energy!
3=Run..Same as day 1 as i know this days route is the easyest run section ...
4=Bike..Same as day 2 hopefully.all depends on numbnuts!! & sore feet & aching muscles...BUT I WILL SURVIVE IT & FINISH.I MUST HAVE ONE OF THOSE
PRESTIGIOUS MEDALS and of course the wall of fame..
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May 2011
9:41am, 9 May 2011
5,066 posts
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BlueWombat
when is the start time each day?
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