|
Feb 2016
9:12am, 19 Feb 2016
21,819 posts
|
McGoohan
He was asking me what my mood was today. 'Shaken' was what I was thinking...
|
|
Feb 2016
12:48pm, 19 Feb 2016
6,626 posts
|
becca7
Today's new thing is cinnamon tea, which was an impulse buy the other day. Quite pleasant, which is a good job as there is a whole box of the stuff.
|
|
Feb 2016
12:49pm, 19 Feb 2016
27,970 posts
|
Bintmcskint
I do Headspace on the bus every weekday and now find it easier than on the weekend in the quiet of my own home.
I have done the whole of the Foundation course and am now on day 6 of the 30 day course on Focus.
|
|
Feb 2016
12:49pm, 19 Feb 2016
27,971 posts
|
Bintmcskint
I love cinnamon tea
|
|
Feb 2016
1:36pm, 19 Feb 2016
5,238 posts
|
Southcoastpete
Good to hear of some fellow Headspacers.
I've been using Headspace for about 18 months now, can't recommend it enough. I'm upto 20 mins now.
I've used on on the train, quite good as I seem to use the motion of the train. Though not so good when the ticket inspector comes round..
|
|
Feb 2016
5:29pm, 19 Feb 2016
8,807 posts
|
Sharkie
Three unexpected Newts for me this affie. All athletics related.
Best first.... not in comp and with the rubber practice bar rather than the scarey metal one ... but a high jump PB of 1.11 - might have been 1.12 - I put the measure tyo 1.13 because the rubber thing dips in the middle.
New training aid with Marlon - bondage trousers bungy.
New sensation of feeling very sick after short reps. (speed-endurance) nasty.
|
|
Feb 2016
6:01pm, 19 Feb 2016
27,977 posts
|
Bintmcskint
I love Headspace, too, SCP (and when I use it on the train, I'm always worried about the ticket inspector :-))
Those are BRILLIANT newt jingles, Sharkie *shakes pom-poms*
|
|
Feb 2016
6:06pm, 19 Feb 2016
8,808 posts
|
Sharkie
Ta Bint.
I did FOCUS too - before I let it lapse. Are you keeping up with your yoga too? You have a mega packed life Bint!
|
|
Feb 2016
6:52pm, 19 Feb 2016
5,149 posts
|
BaronessBL
Well done Sharkie. My newt jingle today was to walk to a pub that we usually drive to, have lunch and walk back a different way. Wanda particularly enjoyed it and her other newt jingle was a different flavour of home baked dog treat at the pub, we usually buy her a pack of peanut butter treats but today we went for cheddar and Parmesan!
|
|
Feb 2016
7:01pm, 19 Feb 2016
27,979 posts
|
Bintmcskint
I love that Wanda had a newt jingle 
I have just done today's yoga, Sharkie. Once I've done the 28 day beginners course, I shall select the sessions that I liked and felt did me most good and fit them in to my training schedule accordingly.
ALSO - my new running club *beams* do yoga classes on Thursday after the speed sessions so that's also an option.
I did think that I hadn't got a newt jingle for today but realised I have two:
I had to do a DiSC profile for a work thing
I had a bath and was watched the whole time by a cat sitting on top of the loo
|
