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Aug 2008
2:39pm, 12 Aug 2008
4,283 posts
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controversial
<whispers> why do you whisper? </whispers>
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Aug 2008
2:43pm, 12 Aug 2008
38,084 posts
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Hanneke
So that only you can hear it 
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Aug 2008
2:52pm, 12 Aug 2008
1,511 posts
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Sweaty Frank
I heard that.
Good to hear things are going well. I've been busy lately. I ran a 50k trail race a few weeks ago, all hills and valleys and creek crossings, the entire 50k. I am thinking of doing one more 50k before Chicago. It would be nearly equally hilly, could work against me in Chicago to beat my body up too much.
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Aug 2008
2:59pm, 12 Aug 2008
38,085 posts
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Hanneke
I'd love to run beyond marathon distance in training, but I don't think it is wise to do now, should have done it earlier in the year really. It must be good to have that confidence
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Aug 2008
3:06pm, 12 Aug 2008
4,284 posts
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controversial
SF don't leave to late to run your 50K ... you want to have our body fresh and in 100% form for chicago! And lets see if we can meet up this time
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Aug 2008
3:09pm, 12 Aug 2008
4,997 posts
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SarahL
Wow well done on your 50km sweaty frank!
Contro - like the name change!
Intervals... they rock... well they do in my world! :):):)
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Aug 2008
12:12pm, 19 Aug 2008
4,395 posts
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controversial
Hey Sarah how is the training going?
I was thinking, it looks like I might be off pacing duties for Chicago, but I won't be recovered from berlin to be able to really race, so I was thinking that if you needed any help for maybe the first half with some pacing ... let me know.
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Aug 2008
12:15pm, 19 Aug 2008
5,045 posts
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SarahL
Hiya Contro
Training going well (I think!) I don't yet know what I'm targetting... it all depends on how my target races go pre-Chicago...
I imagine that if things are going *really* well I'll be targetting 3.22. If things are feeling a bit off I'll be targetting 3.30.
Gawd I hope I can do sub 3.30!! I can i can i can i can! :):):)
Let's chat nearer the time! Hope everything's going well for you for Berlin
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Aug 2008
11:58am, 22 Aug 2008
1,514 posts
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Sweaty Frank
I've decided to run the Punxsutawney 50k a month before the Chicago Marathon. I'm still running Chicago, but after two 50k's in two months, I won't be at my best.
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Aug 2008
12:11pm, 22 Aug 2008
5,122 posts
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SarahL
Wow Frank - 50km is serious stuff! What sort of time will you be going for in Chicago after that then?
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