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Mar 2018
9:32am, 21 Mar 2018
5,319 posts
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International Troublemaking Grouch
Sorry everyone having a tough time, esp Ymee. That is so unjust. RH hope the school pulls through without dragging you down.
Loving my iron thighs.
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Mar 2018
9:49am, 21 Mar 2018
6,273 posts
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NDWDave
I didn’t see you this morning PH. I was at Westminster bridge at 8:10 and Millennium Bridge by 8:30 running along the embankment
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Mar 2018
10:10am, 21 Mar 2018
15,143 posts
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Columba
Morning.
Window bed and improvement TDR, especially as you've got to stay there for 5 days.
Ferret, "vibe cycle" is spinning, basically, with extremely noisy music (I switch off my hearing aids but leave them in my ears as earplugs) and moving coloured lights. The teacher also introduces some weights work, which adds variety. And some stretches at the end. I take the smallest weights, the little wimpy 0.5kg ones. They are pink.
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Mar 2018
10:12am, 21 Mar 2018
15,144 posts
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Columba
that should have been an, not and, in the first line. The first line after "morning", that is...
And how did that D get in there? TR, it should have been.
Read first, then submit.
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Mar 2018
10:46am, 21 Mar 2018
2,582 posts
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ferret
Belated  Pothunter, hope today was good.
 Columba, I googled it & envisaged spinning briskly to nimrod or some such popular classic track! + weights , well done.
Thorntonrunner, that’s horrible, I hope surgery & recovery go as well as possible, & that 5 days in hospital fly by, doubtful but a window/corner bed gives you a tiny bit of your own space, lock it up each time you leave it don’t let any one move you!
Ymee, fingers crossed you have an dood day, a lot to cope with with in addition to your work.
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Mar 2018
10:56am, 21 Mar 2018
5,320 posts
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Iron Thigh Girl
[oh pantsypants, Thornton, I missed your post. Wishing you a speedy recovery and lots of grapes and toblerone.]
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Mar 2018
11:00am, 21 Mar 2018
1,644 posts
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ThorntonRunner
Thanks everyone
Provisionally booked in for surgery tomorrow as long as swelling continues to subside
At least three months before I can think about running again😕
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Mar 2018
11:00am, 21 Mar 2018
39,693 posts
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Bintmcskint
ITG - I LOVE that you changed your name
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Mar 2018
11:02am, 21 Mar 2018
1,645 posts
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ThorntonRunner
Oh yes - hadn't spotted that - excellent 😀
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Mar 2018
11:04am, 21 Mar 2018
39,694 posts
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Bintmcskint
Fingers crossed for surgery tomorrow, TR
on the enforced 3 months off
Will you be allowed to do other exercise? Swimming etc?
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