Sep 2018
6:39pm, 16 Sep 2018
7,431 posts
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PaulaMc
Good run at Richmond Runfest Half Marathon today. Given recent fitness/mojo levels I estimated something around 2:20 so was very happy with 2:07, especially as I ran quite hard and only walked when my foot started hurting (twice - suspected metatarsalalgia which I need to investigate).
Totally knackered now.
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Sep 2018
6:41pm, 16 Sep 2018
24,550 posts
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LindsD
Well done Paula! Did you see TeeBee?
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Sep 2018
6:42pm, 16 Sep 2018
24,551 posts
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LindsD
Glad you are feeling better Columba
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Sep 2018
6:49pm, 16 Sep 2018
23,932 posts
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LazyDaisy
Well done, exceeding your expectations Paula!
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Sep 2018
6:54pm, 16 Sep 2018
7,179 posts
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Mandymoo
Fab photos and well run Lindsd.
Bint 😮😮😮😮 hope you are drugged up and comfortable now. Having broken both my wrist and ribs (but not at the same time) you have my sympathy.
Cracking day at the world super bikes
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Sep 2018
6:58pm, 16 Sep 2018
35,632 posts
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alpenrose
Great going Paula!
Nice to hear Linds having a good long run and a lonesome swim.
Too lazy/tired to run this evening in the end, I must get out in the morning.
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Sep 2018
7:12pm, 16 Sep 2018
9,008 posts
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Serendippily
Well done Paula
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Sep 2018
7:38pm, 16 Sep 2018
30,973 posts
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Lip Gloss
Kim has been on FB but I will let her tell her story.
I have had a complete run free week sue to DIY and it's still not finished but I'm not going to let it stop me running this next week.
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Sep 2018
7:42pm, 16 Sep 2018
482 posts
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um
Lake Vyrnwy Columba? Was there last week for a walk - slightly delayed by 1300 half marathon runners & their cars etc. Were you running it?
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Sep 2018
7:45pm, 16 Sep 2018
9,011 posts
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Serendippily
Wow um
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