Apr 2017
5:03pm, 20 Apr 2017
34,170 posts
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Fierce and Fearless Fleecy
You have to do the ups to deserve the downs, it's a metaphor for life
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Apr 2017
5:06pm, 20 Apr 2017
35,594 posts
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Bintmcskint
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Apr 2017
5:46pm, 20 Apr 2017
25,339 posts
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alpenrose
I haven't got back to being friendly with the uphills yet but I'm working on it. We have a speed session tonight with a different coach so it may be interesting.
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Apr 2017
6:41pm, 20 Apr 2017
12,771 posts
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Columba
My knee is happier with uphills than it is with steep downhills.
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Apr 2017
9:23pm, 20 Apr 2017
21,918 posts
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Lip Gloss
I haven't run today as I took the chance to paint the new fence before he comes back
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Apr 2017
10:08pm, 20 Apr 2017
16,529 posts
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LindsD
I am carb-loading with chocolate
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Apr 2017
10:28pm, 20 Apr 2017
21,922 posts
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Lip Gloss
I'm having some of my 5 a day with grapes
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Apr 2017
10:30pm, 20 Apr 2017
12,778 posts
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Columba
Just had some of mine, with blueberries.
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Apr 2017
11:35pm, 20 Apr 2017
120 posts
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Pothunter
Went to expo today. Seems a lot more real now I've got my number (56400)
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Apr 2017
4:23am, 21 Apr 2017
1,658 posts
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Serendippily
*sends calming thoughts to Sunday's runners* - remember to start hydrating now Glad you can get to fetchpoint JC please give a cheer from me
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