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Jan 2017
10:36am, 19 Jan 2017
522 posts
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Meadowsboy
Morning 😃
Happy birthday Columba 🍰
Still grey and damp here but not cold
We have a new parkrun starting 4miles from home a week on Saturday so I am going on a rekkie today,two steep hills are on the course notes .
I hope our skiers are safe and sound.
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Jan 2017
10:49am, 19 Jan 2017
25 posts
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V23
Happy Birthday Columba!
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Jan 2017
11:14am, 19 Jan 2017
12,223 posts
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Columba
Thanks everyone for the birthday wishes. Am planning a long walk, to include  and coffee at some point.
Hi Karl, pity about the car. There is no way I'm going to manage 700 this year but I'm not letting it bother me. Well, I'm trying not to let it.
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Jan 2017
11:18am, 19 Jan 2017
10,842 posts
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FML
Happy birthday Columba
MM my son was born at 35 weeks 4 lb 2 oz and was in special care for a couple of week, but was fine. fingers cross everything is ook
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Jan 2017
12:04pm, 19 Jan 2017
1,251 posts
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Ymee
Run done. The recent storms had blown trees down over the trail and the floods had washed more of the path away, so was pretty tough going in places. Still, it's the same distance as the race I've entered so I know I'll have no issues with that. Now I just have to do something about the fact that the race has 2277ft of elevation in it.... 
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Jan 2017
12:14pm, 19 Jan 2017
2,166 posts
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KimCanRun
Happy Birthday Columba 🎂🎁🎈
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Jan 2017
12:14pm, 19 Jan 2017
32,666 posts
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Fleecing Icicles
Oops, Ymee, not much you can do about that...
Ran to Rebound and back, got so cold on the way there the receptionists said they could feel it radiating off me! Warmer in the sun on the way back. Must find my gloves though.
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Jan 2017
12:44pm, 19 Jan 2017
17,192 posts
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LazyDaisy
15 of us ran our inaugural day-time session. That counts as a successful launch in my eyes :-). The pub we adjourned to afterwards had 2-for-1 on hot drinks too so that was, you might say, the marshmallows on the hot chocolate
The two ladies who were our tailrunners were a bit anxious, not having done 5 miles for months and months but the joy of regular 'looping back' meant that the rest of us clocked over six miles and they didn't feel left behind.
Very pleased with how it all went, despite the cold and foggy weather. I almost certainly wouldn't have ended up doing over 7 miles in total by myself this morning so it was a double bonus for me
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Jan 2017
12:55pm, 19 Jan 2017
6,495 posts
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CStar
Happy Birthday Columba 
Rest day for me today ITG, so you're fine
A little bit of running to do tomorrow, Saturday and Sunday though
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Jan 2017
1:00pm, 19 Jan 2017
1,252 posts
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Ymee
Sounds fab, Daisy (including the hot chocolate!)
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