|
Oct 2017
7:32am, 30 Oct 2017
6,499 posts
|
PaulaMc
Evening/morning. No running here today even though both of us felt as though we could have. A nice long walk along the beach/rock pools instead.
|
|
Oct 2017
7:33am, 30 Oct 2017
3,427 posts
|
Corrah
Thanks seren. I think I am pretty chilled but obviously my blood pressure isn't. Just when I get the diabetes back in check too! Arg.
|
|
Oct 2017
7:45am, 30 Oct 2017
29,429 posts
|
alpenrose
Morning 
Great dressing up MM,
Embrace your  Fleecy.
Good luck with the nurse Corrah.
|
|
Oct 2017
7:47am, 30 Oct 2017
2,431 posts
|
Fragile Do Not Bend
Can you teach me to astral travel? Normal locomotion isn’t going well today. My run yesterday has landed me with a nasty case of PF.
My heel was a little sore after last weekends marathon and slightly more sore after a short midweek run, but I didn’t think today’s run would aggravate it so badly. I think that might have put paid to my 700 miles this year, even though it’s not necessary of course (I keep trying to convince my self of that).
|
|
Oct 2017
7:52am, 30 Oct 2017
2,922 posts
|
TeeBee
Morning
So sorry Fragile
Recover swiftly everyone.
Hope the sun's shining on you all 
|
|
Oct 2017
7:58am, 30 Oct 2017
2,433 posts
|
Fragile Do Not Bend
I’m hoping I can get myself to work without having to dig out my walking pole. 😳 Luckily I don’t start until 1pm today.
|
|
Oct 2017
8:01am, 30 Oct 2017
3,574 posts
|
Serendippily
pants fragile - it’s too early to despair though hope it’s not too sore today x
|
|
Oct 2017
8:04am, 30 Oct 2017
29,430 posts
|
alpenrose
Oh no Frag, hope it doesn't take too long to clear up.
|
|
Oct 2017
8:08am, 30 Oct 2017
2,434 posts
|
Fragile Do Not Bend
It’s easing a bit the more I walk on it. Well, easing enough not to limp anyway. I’m paranoid that if I limp too much I’ll do myself a mischief in the other leg.
|
|
Oct 2017
9:02am, 30 Oct 2017
5,663 posts
|
Mandymoo
Oh no Fragile. You can have my measly miles if that helps.
Back at work - got to get used to new routine at work as changing day off from Wednesday to Thursday for foreseeable future while work mates dad has chemo
|
