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Nov 2016
9:37am, 16 Nov 2016
1,996 posts
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KimCanRun
GWS LG & Clyde.
Sallykate - you are not supposed to to any exercise after donating blood so I'd give the run a miss until tomorrow.
Was going to run today but have decided on a rest day after yesterday's exertions.
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Nov 2016
9:39am, 16 Nov 2016
2,428 posts
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Corrah
Sending love, gentle hugs and GWS wishes for LG and Clyde. My MIL's cat is also ginger and called Clyde, but there is a story behind that one. Her Clyde was pulled out the River Clyde as a kitten.
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Nov 2016
9:42am, 16 Nov 2016
971 posts
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ferret
Quietly wishing you all well, especially LG, I think that's the worst, miserable lurgy. But hopefully, some times brief.
More tonic for the tired - they probably achieve 100 times the amount I do in a day, & then go running.
Might sneak quietly out on a bike before *anyone* here notices, could be back before they realise
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Nov 2016
10:01am, 16 Nov 2016
3,080 posts
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JustCommando!
Morning, GWS to LG, bleurggh 
Hello XB!
Managed spin yesterday, bit worried about having a tight sore-ish throat yesterday afternoon but think just work stress. Didn't run last night just in case, but I think the deficit to 700 is now too great after 'losing' about 4-5 miles. Now 35 behind... I know it is neither necessary nor sufficient but next year will be more trisexual so I won't be trying for 700! (working on a triathlon ratio of roughly 1 mile swim to 6 run to 25 bike, there will be a lot of cycling...)
Still the weather is glorious here so will hopefully sneak a run in at lunch, for a desk break as much as anything else.
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Nov 2016
10:02am, 16 Nov 2016
710 posts
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Serendippily
*tiptoes in to give LG more boiled water for when she wakes*
*sends massive hug to Bint for poorly cat*
Have a good day all, legs like boards after yesterday's run so will be lots of stretching and rolling today so I'm all fit for TeeBee
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Nov 2016
10:07am, 16 Nov 2016
3,859 posts
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Mandymoo
Fleecy has just made my mind up - it is a lovely day so I am going to don the running kit and go out with the dog.
Am slightly confused by JC's comment on being more trisexual in 2017 😳
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Nov 2016
10:11am, 16 Nov 2016
713 posts
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Serendippily
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Nov 2016
10:13am, 16 Nov 2016
11,736 posts
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Columba
You're wondering how trisexual she has been so far?
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Nov 2016
10:16am, 16 Nov 2016
714 posts
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Serendippily
I imagine it's quite tiring and time consuming being that open to offers
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Nov 2016
10:19am, 16 Nov 2016
33,111 posts
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Bintmcskint
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and 700er 
s are often spotted around here.