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700 Miles in 2016

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photoset Sep 2016 9:51pm, 6 Sep 2016 850 posts	Quote Pin photoset Seratonin 700 Intervals tonight 10min @ 10k pace 5 x 3 min with 30 seconds recovery 5min @ 10k pace +5 miles warm up/cool down
LazyDaisy Sep 2016 9:51pm, 6 Sep 2016 15,612 posts	Quote Pin LazyDaisy other breakfast cereals are available Seratonin!
Bintmcskint Sep 2016 9:54pm, 6 Sep 2016 31,878 posts	Quote Pin Bintmcskint Nice intervals, Phil You feeling ready for Abingdon?
Lip Gloss Sep 2016 9:57pm, 6 Sep 2016 16,970 posts	Quote Pin Lip Gloss Exercise bike for me tonight as we sat way too long outside and I cba'd running
photoset Sep 2016 9:59pm, 6 Sep 2016 851 posts	Quote Pin photoset want to try a few long runs with 8 or so at marathon pace in the middle, a couple more 20 to do yet as well
Bintmcskint Sep 2016 10:00pm, 6 Sep 2016 31,879 posts	Quote Pin Bintmcskint You seem on course to me
Columba Sep 2016 10:36pm, 6 Sep 2016 11,132 posts	Quote Pin Columba Seratonin for Weetabikky 700. Spinning session done. Legs wobbly; waiting with interest to see how the rest of me is after a night's sleep.
NoFleecingAround Sep 2016 10:38pm, 6 Sep 2016 29,934 posts	Quote Pin NoFleecingAround Less sore than last week Columba. Next week you'll be fine afterwards I reckon, it takes me two weeks of pain to adjust.
Columba Sep 2016 10:45pm, 6 Sep 2016 11,135 posts	Quote Pin Columba Someone on one of the RW threads said 4/6 weeks to get used to any new exercise regime. Maybe that's for Older People. - me, I mean, and not you.
Sombrero Sep 2016 10:46pm, 6 Sep 2016 10,413 posts	Quote Pin Sombrero Where's Carp? Just thinking I've not seen her post for a few days.

About This Thread

Maintained by iRan

Welcome to the 700 miles in 2016 thread, everybody welcome :-)

The thread motto is:

'700 miles is neither necessary nor sufficient'

All you have to do is run about 1.91 miles per day or 13.46 miles per week or 58.33 miles per month and take a picture when you get to 700 miles of either you or the spot you reached the target or both if you want to. And if you go under or over 700 miles nobody will mind.

bunting

and 700er

s are often spotted around here.

Happy running :-)

700 miles league table is here: http://www.fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=700

If you have any target races you want highlighted for 2016, send an fmail to Pompey Paul and they will appear here:

700 miles in 2016 - TARGET Races:

2017 Target races can be entered here:

docs.google.com

Group link is here:
http://www.fetcheveryone.com/groups-view.php?id=1216

Here is the 2017 thread:
http://www.fetcheveryone.com/forum__59472__1__700_miles_in_2017

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700 Miles in 2016

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