Jan 2016
9:04pm, 15 Jan 2016
27,133 posts
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Bintmcskint
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Jan 2016
9:12pm, 15 Jan 2016
7,466 posts
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FenlandRunner
Bint, how is the PF? Hope it is all good?
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Jan 2016
9:16pm, 15 Jan 2016
27,135 posts
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Bintmcskint
Hi FR
Thanks for asking. It isn't perfect by any stretch of the imagination but it's a hell of a lot better since I had my sports massage last week. The best it's been in months. Just need to keep on top of the stretching and rolling etc I'll admit it's frustrating as hell!
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Jan 2016
9:22pm, 15 Jan 2016
7,467 posts
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FenlandRunner
Hurrah
I'm banking on you being fit and bouncing ahead of me at SDW50
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Jan 2016
9:23pm, 15 Jan 2016
27,136 posts
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Bintmcskint
Mission accepted
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Jan 2016
9:29pm, 15 Jan 2016
7,763 posts
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Autumnleaves
Good news Bint I am trying to be more disciplined about the foam roller too - it is helping but sometimes I just forget!
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Jan 2016
9:30pm, 15 Jan 2016
27,139 posts
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Bintmcskint
Me too!
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Jan 2016
9:58pm, 15 Jan 2016
13,007 posts
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LazyDaisy
Hmm, Fetch seems to have eaten at least three comments I've put on various threads today. What I said on here was, have fun HDSers but stay safe in these low temperatures!
Just been to the county awards night. Got my bronze medal in the LV60 road series :-). The woman who won the category looked about 40
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Jan 2016
9:59pm, 15 Jan 2016
13,008 posts
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LazyDaisy
...and moves up to the LV65 category this year and
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Jan 2016
10:00pm, 15 Jan 2016
27,140 posts
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Bintmcskint
Nice one, LD
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