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Jul 2021
8:00am, 21 Jul 2021
5,166 posts
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12barDavid
Morning all.
I was out the door at 6 am this morning. Seven & a half miles in total. I ran over to the Kingston greensward & the village of East Preston & back home again.
I'm just going to throw another cup of tea down my throat, then Mrs12bar & I are strolling down to the beach for a swim. It's hot out there already.
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Jul 2021
9:41am, 21 Jul 2021
15,879 posts
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Garfield
Well done 12bar. I could barely drag myself a mile this morning. Enjoy the beach and swim. 
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Jul 2021
11:55am, 21 Jul 2021
5,167 posts
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12barDavid
Thanks Garfield. We had a lovely swim, the sea was like the proverbial mill pond. To cap it all off, there was hardly anyone on the beach.
I feel an “old man’s half hour” coming on in the armchair soon.
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Jul 2021
11:56am, 21 Jul 2021
388 posts
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Minimag
15 miles this morning, another beach run Clymping to Middleton, boy was it hot and hard going. I wish I had taken my hydration vest with me today, felt seriously dehydrated at the end.
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Jul 2021
1:34pm, 21 Jul 2021
5,168 posts
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12barDavid
Well done in this heat Minimag. 👍
Although being selfish, I hope that slows you down for our meet up at parkrun on Saturday. 😎
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Jul 2021
8:39pm, 21 Jul 2021
4,097 posts
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Mrsbridgewater
Good running everyone. I am *not* a morning person, so having to get up early to avoid the heat is not my idea of fun.
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Jul 2021
8:25am, 22 Jul 2021
15,881 posts
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Garfield
I am a morning person but I find it hard to get up early in the winter when it's dark. This time of year it's worth it as it's bright at 5am!
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Jul 2021
10:46am, 22 Jul 2021
4,098 posts
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Mrsbridgewater
6miles this morning before breakfast. The 1.5mile track across the fields has deteriorated (heavy rain washing away soil leaving jagged stones and not much use) making it really tricky to run - the idea of falling on such an isolated spot did not appeal!
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Jul 2021
12:01pm, 22 Jul 2021
15,882 posts
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Garfield
Ugh...that's not fun at all.
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Jul 2021
8:31am, 23 Jul 2021
5,177 posts
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12barDavid
Morning all.
I was out the door at 6 am this morning & went for a run up to Durrington Hill. Crikey, there wasn't much air to breath, it's still hot & muggy. I ran home via the beach. Just over 8 miles in total.
Talking of the beach, that is where my wife & I will be going in a couple of hours time for a swim.
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