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12 Days of Fetchmas

82 watchers
Dec 2022
9:43am, 24 Dec 2022
624 posts
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FestiveFlyingScotsman
♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee...

12 second Leg Raise
11 Tricep Dips
10 Shoulder Presses (Weights optional)
9 Bloomin' Burpees
8 Split Squat Jumps
7 Balanced Tucks
6 New Year Targets/ Reflections
5 x 30s Planks (elbows, side, other side, straight arm, elbows)
4 Press-Ups
3 Plank Jacks
2 x 45s Mountain Climbers
And a 1 minute wall sit for a Fetchie ♫
Dec 2022
9:46am, 24 Dec 2022
25,835 posts
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Angus Clydesdale
Can I do 12 x 1sec leg raises?! ;)
CK2
Dec 2022
9:49am, 24 Dec 2022
1,633 posts
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CK2
Are leg raises side leg raises or these?
https://youtu.be/JB2oyawG9KI
Dec 2022
10:28am, 24 Dec 2022
9,294 posts
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TeeBee
I have no idea what we're meant to be doing
Dec 2022
10:28am, 24 Dec 2022
18,793 posts
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Autumnleaves
*waits for clarification*
Dec 2022
10:32am, 24 Dec 2022
61,816 posts
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Raptors Claws are coming to town
I have an inkling of what a 12 second leg raise is. It may be wobble inducing.
Dec 2022
10:34am, 24 Dec 2022
9,295 posts
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TeeBee
Well I've done 12 of the raises in the video, but will await adjudication.
CK2
Dec 2022
12:54pm, 24 Dec 2022
1,635 posts
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CK2
I’ll do the same if I don’t hear as it’s still a good exercise.
Dec 2022
1:37pm, 24 Dec 2022
18,794 posts
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Autumnleaves
Done! I did hold the leg raise for 12 seconds - they took a long time!!
Dec 2022
1:38pm, 24 Dec 2022
1,861 posts
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One Thousand Oddly Festive Spiders
Day 12 done - and thanks for organising and motivating - aside from the pain and the aches, the most strength-type exercises I've done in quite a few years. Aiming to continue,

but maybe not adding another layer every single day ;)

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

About This Thread

Maintained by FlyingScotsman
Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪
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