Sep 2018
8:53am, 29 Sep 2018
9,545 posts
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Ness
Thank for the advice, both. Am taking it all on board this time! And no, PeterFay. LOL 😂
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Sep 2018
10:54am, 29 Sep 2018
1,026 posts
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DavidFenlandRunner
Two weeks rest from running is nothing compared to the rest of your running career, Ness. Are you allowed to cycle, swim, etc?
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Sep 2018
11:00am, 29 Sep 2018
1,028 posts
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DavidFenlandRunner
Won't run tomorrow, REST is important. so declaring this month on 137/100, after Littleport parkrun today.
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Sep 2018
1:29pm, 29 Sep 2018
9,547 posts
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Ness
You’re right, David.
Swimming is probably a no with the stitches still in but didn’t ask to be honest. Cycling is something that I shall try in a day or two but not outdoors. I’ve bought a turbo trainer. Will just have to go gentle so I don’t split the stitches open.
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Sep 2018
2:28pm, 29 Sep 2018
12,836 posts
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Autumnleaves
85 after parkrun. Not sure where I will end up as I have xc training tomorrow morning, but might do an extra run in the afternoon - would like to exceed last month's 91 if possible!
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Sep 2018
5:28pm, 29 Sep 2018
825 posts
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SirKK72
82/100 - Still struggling a little bit, it's one of those where I'm not sure whether to rest or get on with it, so just being cautious.
Did parkrun this morning & all fine. Supposed to be doing a 17 mile trail run tomorrow but I'll skip it and see what happens at Chester marathon next week.
Good to see you've had the foot seen to Ness.
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Sep 2018
6:25pm, 29 Sep 2018
202 posts
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phidip
Good news, Ness! Two weeks will go by quick enough.
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Sep 2018
6:28pm, 29 Sep 2018
2,801 posts
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steve45
What totals Stu and Chrisity! Good running from all those well over the mark. Glad that your back is ok again phidip and that the foot has been attended to at last Ness. 106/100.
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Sep 2018
8:42pm, 29 Sep 2018
64,997 posts
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Gobi
114 I think
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Sep 2018
10:39am, 30 Sep 2018
7,499 posts
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Markymarkmark
Good running all and good news about feet, Ness and Phidip.
I added a very hot, hilly and slow 3 miles this morning. But it won't show up until i get home, next month!
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