Dec 2017
9:25pm, 19 Dec 2017
62,369 posts
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Gobi
94 after 12 mins of running this evening :¬)
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Dec 2017
8:16am, 20 Dec 2017
14,218 posts
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Fenners
Was that about two miles, Gobi?
5.6 miler, last run before tomorrow's marathon.
122.7/100 in Dec 2017. 2,224/2,000 in 2017.
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Dec 2017
9:08am, 20 Dec 2017
62,375 posts
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Gobi
1 abd a tap Fenners, repeated this morning before the ride this time
95.4
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Dec 2017
11:47am, 20 Dec 2017
2,205 posts
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steve45
I like to think I wear "appropriate clothing". I could make some comments about what I identify as "daft runners" who I see quite often and who make little or no adjustment for the weather--but I won't. It's up to them. 12 minutes Gobi?! I recall doing the Cooper 12 minute test in the 1970's!! 72/100 after running in 10c this morning!
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Dec 2017
12:04pm, 20 Dec 2017
62,386 posts
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Gobi
I was dressed to race Steve , in training i wrap up.
12 mins mean nothing i was purely reintroducing something to my training
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Dec 2017
1:22pm, 20 Dec 2017
9,136 posts
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Merry Chris-Maz Heeps
2.5 miles with the boss at lunchtime gives me 39/100
977/1000 for the year
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Dec 2017
1:37pm, 20 Dec 2017
14,219 posts
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Fenners
Nice one Maz.
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Dec 2017
1:38pm, 20 Dec 2017
62,399 posts
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Gobi
Teacher pet Maz
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Dec 2017
1:49pm, 20 Dec 2017
9,137 posts
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Merry Chris-Maz Heeps
haha! I wish!
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Dec 2017
8:40pm, 20 Dec 2017
1,005 posts
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SM6
116, first run in about 3 weeks without gloves... 69 more needed to top last years mileage, approx 100 planned.
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