Forest of Dean AC

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The Forest of Dean Athletics Club founded in 1982 is a UKA affiliated Athletics Club. Based at the Five Acres Sports Centre in Berry Hill near Coleford in the Forest of Dean. We compete in Track and Field Athletics, Sportshall Athletics, XC, Fell and Road Running. We are affiliated to the Avon League (T&F), Midland T&F League, the GAAA XC & Gwent XC leagues. Track training is 6:15 warm-up for a 6:30 session each Tuesday. 3 pace groups with slightly different distance sessions to choose from.
51.8018 -2.62436

Club Sessions

Tuesday
Track at 5 Acres 6:15 for 6:30
Thursday
May-September: Summer socials - hour runs with a pub at the finish. Various locations around the FoD. See website for details
19 May 2024
Great Bristol 10k
Bristol Half Marathon
20 May 2024
The Bristol Severn
23 May 2024
The Fountain 5
26 May 2024
Dymock Half Marathon
Dymock Half 5M
Dymock 5M
27 May 2024
Try-a-Tri...Bristol's Beginner-friendly Triathlon
3 Jun 2024
Stroud Beer Race
Hogweed Trot 10k
5 Jun 2024
Hereford Couriers 5k Series Race 3
Hereford Couriers 5k Series Race 3
8 Jun 2024
The Black Mountains 50 Mile Ultra
The Black Mountains Marathon
11 Jun 2024
Rose Inn Series Race 2
15 Jun 2024
Coity Fell Race
22 Jun 2024
Epona 100
Malvern Midsummer Marathon
23 Jun 2024
Westonbirt Arboretum Half Marathon
Westonbirt Arboretum 10k
Westonbirt Arboretum 5k
30 Jun 2024
Gloucester 10K
1 Jul 2024
Frampton 10K
9 Jul 2024
Rose Inn Series Race 3
12 Jul 2024
Rodway 10K
14 Jul 2024
Mic Morris Torfaen 10k
Midlands T&F League Div 1 - 1500m
21 Jul 2024
Wye Valley Tunnel Run Marathon
Wye Valley Tunnel Run - 10km
Wye Valley Tunnel Run - half marathon

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Runner 5k 5mi 10k 10mi HM Mara WAVA
Forrest Jooligan 18:55 30:29 39:07 1:05:44 1:24:27 3:08:12 78.00
mattgump 19:59 32:31 41:25 - 1:29:28 3:13:15 69.92
emandbelle 32:33 52:55 1:09:19 - 2:36:35 6:03:12 45.73
Shrimper 44:00 - - - - - 34.06
Runner Event Date Time
Forrest Jooligan Newport Marathon 28th Apr 3:43:30
Forrest Jooligan
Mo
Tu
7.2mi 28:32
7.3mi 56:17
3.5mi 30:14
7.3mi 26:03
We
7.2mi 26:56
7.3mi 27:21
11.7mi 1:41:25
Th
7.2mi 26:19
3.1mi 23:07
7.1mi 25:06
Fr
1.9mi 28:58
2.1mi 32:05
Sa
0.9mi 16:33
2.5mi 21:14
3.2mi 20:50
3.1mi 28:12
Su

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