Training on Friday 10th May 2024
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!
9th May-
Runners
66mi -
Cyclists
9mi -
Swimmers
0mi -
Walkers
5mi
| 6mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| squeaki..#Ultragrandad | 6.2 | 55:33 | 8:55 |
| Cartboat | 6.4 | 1:01:26 | 9:36 |
| 5mi+ | Miles | Time | Mins/mi |
| Mark J 🇳🇿 |
5.1
Easy
|
41:30 | 8:08 |
| 4mi+ | Miles | Time | Mins/mi |
| Dan Russell | 5.0 | 41:37 | 8:21 |
| njosmith | 5.0 | 41:56 | 8:26 |
| Chumbo | 4.4 | 38:52 | 8:54 |
| sdockray | 4.8 | 43:57 | 9:08 |
| Toecutter | 5.0 | 53:41 | 10:49 |
| 3mi+ | Miles | Time | Mins/mi |
| Lazzawazz | 4.0 | 30:02 | 7:33 |
| Benny | 3.1 | 25:58 | 8:21 |
| Jay Lawrie | 3.6 | 32:11 | 8:53 |
| Arif | 3.1 | 47:01 | 15:07 |
| 2mi+ | Miles | Time | Mins/mi |
| AlanB | 2.5 | 27:39 | 11:01 |
| Kittipong | 2.7 | 30:00 | 11:04 |
| Trophywife |
2.5
Easy
|
0 | |
| 1mi+ | Miles | Time | Mins/mi |
| Lazzawazz | 1.4 | 12:41 | 9:07 |
| Lazzawazz | 1.4 | 13:51 | 10:02 |
| 1mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| Jenelopy | 1.2 | 22:51 | 18:35 |
| JCB | 1.0 | 21:47 | 21:09 |
| Jenelopy | 1.6 | 41:25 | 25:53 |
| 0mi+ | Miles | Time | Mins/mi |
| WobblyBob | 0.9 | 30:41 | 32:39 |
| 0mi+ | Miles | Time | Mins/mi |
|---|---|---|---|
| KarynHamilton | 2.2 | 11:35 | 5:20 |
| KarynHamilton | 2.1 | 11:40 | 5:30 |
| Mark J 🇳🇿 | 1.5 | 8:40 | 5:40 |
| njosmith | 3.4 | 21:20 | 6:16 |