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markrunningman

Last on at 6am, 22nd Mar 2025

M60

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About Me
I have been running for 11 years.I generally do 10ks but i have done all distances up to marathon bar the half marathon.I have just turned 45 and my goal is to rank in the top 10 for my age group nationally. Show More...

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Betting in running...	Feb 2011

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Dist	Races	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2017	PB	WB
5km	7						16:42 84.11	16:30 85.78		16:38 86.43				17:32 84.65	16:30 5:19/mi	86.43
10km	11					34:20 82.36	35:28 80.38	34:35 82.43	35:50 80.86	36:50 79.32	35:01 83.44	35:42 83.22	35:42 83.50		34:20 5:32/mi	83.50
10mi	5	58:22 76.89	1:00:42 74.53	59:37 76.49	59:41 77.03	59:26 78.00									58:22 5:50/mi	78.00

2017		Result	WAVA	Distance
15 Apr	Sewerby parkrun	17:43	83.78	5km
8 Apr	Sewerby parkrun SB	17:32	84.65	5km
1 Apr	Sewerby parkrun	17:54	82.92	5km
2015		Result	WAVA	Distance
11 Oct	Yorkshire Coast 10K	35:53	83.50	10km
10 May	Beverley 10k SB	35:42	83.22	10km
2014		Result	WAVA	Distance
12 Oct	Yorkshire Coast 10K SB	35:42	83.22	10km
2013		Result	WAVA	Distance
3 Nov	Yorkshire Coast 10K	35:56	81.99	10km
12 May	Beverley 10k SB	35:01	83.44	10km
2012		Result	WAVA	Distance
30 Sep	Filey 10K Beach Race SB	36:50	79.32	10km
14 Aug	York Millennium Bridge 5k SB	16:38	86.43	5km
2011		Result	WAVA	Distance
30 Oct	Yorkshire Coast 10K SB	35:50	80.86	10km
6 Feb	EYXC League - Langdale End			5.4mi
2010		Result	WAVA	Distance
3 Oct	EYXC League - Bishop Wilton	40:39	64.78	5.7mi
26 Sep	Filey 10K Beach Race	39:41	72.42	10km
16 Jul	Beverley 5K Classic PB	16:30	85.78	5km
9 May	Beverley 10k SB	34:35	82.43	10km
2009		Result	WAVA	Distance
11 Aug	York Millennium Bridge 5K SB	16:42	84.11	5km
9 Aug	Jim Dingwall 10K SB	35:28	80.38	10km
24 Jul	Beverley 5k	16:56	82.95	5km
2008		Result	WAVA	Distance
12 Oct	Scarborough 10 Mile Road Race SB	59:26	78.00	10mi
1 Jun	Humber Bridge 10K PB	34:20	82.36	10km
2007		Result	WAVA	Distance
14 Oct	Scarborough 10 mile Road Race SB	59:41	77.03	10mi
2006		Result	WAVA	Distance
8 Oct	Scarborough 10 mile Road Race SB	59:37	76.49	10mi
2005		Result	WAVA	Distance
9 Oct	Scarborough 10 mile Road Race SB	1:00:42	74.53	10mi
2004		Result	WAVA	Distance
10 Oct	Scarborough 10 mile Road Race PB	58:22	76.89	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	32	40	45	22	0	0	0	0	0	0	0	0	138
2024	41	44	66	15	12	44	52	56	45	50	35	18	477
2023	55	76	26	81	35	60	84	3	14	14	7	3	457
2023	0	0	0	0	43	0	0	0	0	0	0	0	43
2023	0	0	0	6	0	0	0	12	22	12	7	0	59
2022	20	51	8	28	21	30	71	36	9	48	63	24	409
2022	0	0	0	0	0	0	14	0	12	0	0	0	26
2021	90	47	18	50	57	37	44	30	49	55	65	55	596
2020	33	59	52	62	39	36	68	49	45	76	68	60	646
2020	0	0	0	0	0	12	0	0	0	6	0	0	18
2019	30	45	51	37	40	60	21	0	0	0	0	33	317
2018	99	0	4	0	0	0	0	0	0	0	0	0	103
2017	86	37	91	81	18	69	88	73	56	69	100	84	852
2016	80	68	77	23	71	40	7	14	48	65	54	92	639
2016	0	0	0	0	0	0	65	54	13	0	0	0	131
2015	75	50	100	80	90	90	91	106	90	39	27	49	887
2015	0	0	0	0	0	0	0	0	0	32	0	0	32
2014	111	69	88	93	82	71	43	43	58	56	74	74	863
2014	0	0	0	0	7	0	0	0	12	0	0	0	19
2013	0	0	0	0	0	0	0	0	7	0	0	0	7
2013	81	77	112	128	96	125	145	75	119	108	81	62	1209
2013	0	0	0	0	0	21	26	54	0	0	0	0	100
2012	63	102	153	153	43	113	141	111	112	39	75	74	1179
2011	135	80	75	0	0	24	77	77	104	88	66	61	787
2011	6	0	0	0	0	0	0	0	0	0	0	0	6
2010	65	59	70	45	71	51	100	43	83	13	70	72	742
2009	56	106	120	93	0	51	100	104	61	68	52	34	843
2008	101	59	66	92	92	102	63	90	31	88	70	44	899
2007	40	42	0	0	0	0	0	0	0	0	0	4	85
2006	97	88	87	50	66	82	89	74	109	83	77	73	974
2005	0	0	0	0	0	0	0	0	0	0	46	81	126

Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24
-	4.4mi, 40:01 Run - General	-	-	-	-	-
Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31
-	-	3.5mi, 28:18 Run - General	-	5.5mi, 42:10 Run - General	-	-
Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7
-	2.7mi, 25:46 Run - General	3.5mi, 27:27 Run - General	-	3.9mi, 28:50 Run - General	-	-
Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14
-	-	-	3.9mi, 29:01 Run - General	3.9mi, 28:58 Run - General	3.9mi, 29:49 Run - General	-