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Races
24 -
Miles
13151 -
Miles
392 -
Miles
7 -
WAVA
86.43% -
5k
16:30 -
10k
34:20 -
10M
58:22
About Me | |
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I have been running for 11 years.I generally do 10ks but i have done all distances up to marathon bar the half marathon.I have just turned 45 and my goal is to rank in the top 10 for my age group nationally.
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Betting in running... | Feb 2011 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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20th Feb
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General | 3.6mi | 30:00 |
16th Feb
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General | 3.3mi | 24:15 |
14th Feb
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General | 6.5mi | 49:16 |
9th Feb
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General | 4.5mi | 32:58 |
7th Feb
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General | 3.9mi | 31:02 |
12 Month Benchmarks | Run |
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Mile | 6:18 |
5k | 20:19 |
5mi | 36:26 |
10k | 46:33 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Badges Collected | See available badges |
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