1) 1mi - 11:40(11:40/mi) 128/147bpm [1494b/mi] 160cal
2) 1mi - 11:02(11:02/mi) 132/147bpm [1456b/mi] 155cal
3) 1mi - 11:03(11:03/mi) 136/145bpm [1504b/mi] 160cal
4) 1mi - 10:35(10:35/mi) 135/143bpm [1428b/mi] 151cal
5) 1mi - 10:34(10:34/mi) 138/144bpm [1459b/mi] 155cal
6) 1mi - 10:38(10:38/mi) 140/147bpm [1488b/mi] 155cal
7) 1mi - 10:20(10:20/mi) 141/147bpm [1458b/mi] 154cal
8) 1mi - 10:34(10:34/mi) 137/145bpm [1447b/mi] 144cal
9) 1mi - 10:46(10:46/mi) 138/149bpm [1487b/mi] 153cal
10) 1mi - 10:47(10:47/mi) 139/145bpm [1498b/mi] 151cal
11) 1mi - 10:25(10:25/mi) 137/145bpm [1426b/mi] 141cal
12) 1mi - 11:37(11:37/mi) 139/145bpm [1615b/mi] 156cal
13) 1mi - 10:38(10:38/mi) 138/145bpm [1468b/mi] 143cal
14) 1mi - 10:55(10:55/mi) 140/146bpm [1528b/mi] 147cal
15) 1mi - 10:07(10:07/mi) 137/144bpm [1386b/mi] 134cal
16) 1mi - 12:32(12:32/mi) 141/148bpm [1767b/mi] 158cal
17) 1mi - 10:38(10:38/mi) 144/151bpm [1531b/mi] 153cal
18) 1mi - 10:05(10:05/mi) 138/155bpm [1391b/mi] 139cal
19) 1mi - 10:26(10:26/mi) 135/141bpm [1409b/mi] 131cal
20) 1mi - 11:20(11:20/mi) 139/144bpm [1576b/mi] 148cal
21) 1mi - 10:41(10:41/mi) 142/147bpm [1518b/mi] 140cal
22) 1mi - 9:52(9:52/mi) 144/150bpm [1421b/mi] 140cal
23) 0.36mi - 3:46(10:30/mi) 143/145bpm [1500b/mi] 52cal
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