-
Races
5 -
Miles
9916 -
Miles
0 -
Miles
112 -
Miles
653 -
WAVA
75.46% -
10k
36:43 -
Half
1:22:07 -
Mara
2:57:14
| About Me | |
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This user has not added a description.
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| This user has not published any recent blogs | |
| My parkrun |
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| Edenbrook Country parkrun |
| Recent Training | |||
|---|---|---|---|
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21st Feb
|
General | 6.9mi | 48:44 |
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20th Feb
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General | 3.2mi | 26:23 |
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19th Feb
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General | 7.7mi | 54:55 |
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17th Feb
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General | 3.9mi | 33:10 |
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16th Feb
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General | 18mi | 2:22:24 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 5:51 | 5:27 |
| 5k | 18:30 | 31:37 |
| 5mi | 31:55 | 0 |
| 10k | 39:50 | 0 |
| 10mi | 1:04:10 | 0 |
| Half | 1:24:14 | 0 |
| 20mi | 2:14:14 | 0 |
| Mara | 2:55:56 | 0 |
| 50k | 5:30:40 | 0 |
| 40mi | 7:05:32 | 0 |
| 75k | 8:22:03 | 0 |
| 50mi | 8:58:30 | 0 |
| 100k | 12:17:21 | 0 |
| 75mi | 16:05:07 | 0 |
| 150k | 21:09:44 | 0 |
| Recent Pictures | |
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| No pictures shared | |
| Recent Threads |
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| This user has not joined in with any threads recently |
| Followers (1) |
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| Badges Collected | See available badges |
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