Brandon

Last on at 2am, 14th Nov 2024
M50
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STATUS 2024 starting again but not just running. Occasional runs, cycle and strength workouts just to build a base level of fitness.

About Me
This user has not added a description.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Keep it simple, be kind to yourself and join a club or local group of likeminded people. Oh…. and long slow runs are good for you!
Recent Blogs
The most satisfaction came from... Dec 2022
My parkrun
Fodder Forest parkrun
Recent Training
13th Nov
Pyramids 3.9mi 49:02
13th Nov
Mobility 0mi 19:00
11th Nov
Mobility 0mi 19:00
8th Nov
General 2.6mi 51:35
6th Nov
Intervals 3.1mi 37:08
12 Month Benchmarks Run Bike
Mile 8:52 5:37
5k 31:06 18:33
5mi 53:52 31:39
10k 1:07:27 40:19
Recent Pictures Show more
Recent Threads
Halloween drive by....
Buddies (3)
Followers (2)
Badges Collected See available badges
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