CeeTee11
Last on at 9am, 8th Apr 2025
MS
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Races
1 -
Miles
3777 -
Miles
54 -
Miles
2656 -
Miles
42 -
WAVA
62.12% -
5k
20:38
| About Me | |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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19th Apr
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General | 88.2mi | 5:52:08 |
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18th Apr
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General | 17.6mi | 1:19:04 |
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18th Apr
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Pool | 0.6mi | 29:02 |
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17th Apr
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General | 3.3mi | 32:37 |
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17th Apr
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General | 59.9mi | 4:19:52 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 5:09 | 1:44 |
| 5k | 18:16 | 5:42 |
| 5mi | 30:02 | 9:26 |
| 10k | 38:25 | 11:59 |
| 10mi | 1:02:25 | 25:09 |
| Half | 1:22:14 | 36:18 |
| 20mi | 2:24:40 | 57:36 |
| Mara | 3:12:46 | 1:24:42 |
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| Buddies (1) |
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