Enriak

About Me
. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
2012.5.9	May 2012
1st May	May 2012
2012.1	Jan 2012
Mini Rant	Aug 2011
yearly update	Jul 2011

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures	Show more

Recent Threads
This user has not joined in with any threads recently

Followers (2)

Badges Collected	See available badges
+ 44 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	PB	WB
4km	1			30:06 34.36					30:06 12:07/mi	34.36
5km	23	33:52 38.35	32:52 39.73	32:26 40.53	28:58 45.71	28:05 47.49	30:26 44.14	36:28 37.11	28:05 9:02/mi	47.49
10km	3			1:11:29 37.27	1:04:09 41.90	1:09:38 38.82			1:04:09 10:19/mi	41.90
13.1mi	2					2:26:55 40.18		2:27:19 40.59	2:26:55 11:13/mi	40.59

2014		Result	WAVA	Distance
8 Nov	The 5k MoRun Holyrood Park Edinburgh SB	36:28	37.11	5km
12 Oct	Big Fun Run 5K Edinburgh	37:52	35.74	5km
25 May	Edinburgh Half Marathon SB	2:27:19	40.59	13.1mi
2013		Result	WAVA	Distance
9 Nov	The 5k MoRun Holyrood Park Edinburgh	30:28	44.09	5km
13 Oct	MND Scotland Fun Run	32:37	41.18	5km
4 Aug	jogscotland One Big Weekend Edinburgh SB	30:26	44.14	5km
2012		Result	WAVA	Distance
7 Oct	Bupa Great Edinburgh Run SB	1:09:38	38.82	10km
15 Jul	Big Fun Run 5K Edinburgh	32:55	40.51	5km
27 Jun	Nuffield Health Jogscotland 5k Challenge - Edinburgh, Run 1 6pm PB	28:05	47.49	5km
27 May	Edinburgh Half Marathon PB	2:26:55	40.18	13.1mi
7 Jan	Great Winter Run - Edinburgh	29:42	44.58	5km
2011		Result	WAVA	Distance
30 Oct	BHF Winter Warmer Edinburgh	34:18	38.60	5km
23 Oct	The BIG fun run Edinburgh	35:20	37.47	5km
2 Oct	Great Edinburgh Run 10k PB	1:04:09	41.90	10km
18 Sep	St Columba's Hospice Fun Run	30:51	42.91	5km
7 Aug	Scottish Gas - 5K SB	28:58	45.71	5km
28 Jun	jogscotland 5k Challenge - Edinburgh 1 - Inverleith Park	30:23	43.57	5km
2010		Result	WAVA	Distance
1 Aug	Scottish Gas 5k Road Race SB	32:26	40.53	5km
25 Jul	The BIG fun run Edinburgh	32:57	39.89	5km
29 Jun	jogscotland 5k Challenge - Edinburgh 1 - Inverleith Park	34:38	37.95	5km
2 May	Bupa Great Edinburgh Run 10K SB	1:11:29	37.27	10km
9 Jan	Bupa Great Winter Run PB	30:06	34.36	4km
2009		Result	WAVA	Distance
3 Oct	Big Fun Run Edinburgh	33:53	38.54	5km
2 Aug	scottish gas 5k SB	32:52	39.73	5km
30 Jun	jogscotland 5K Challenge - Edinburgh 1 - Inverleith Park	34:41	37.65	5km
2008		Result	WAVA	Distance
5 Oct	The Big Fun Run	37:32	34.60	5km
21 Sep	St Columba's Hospice Fun Run SB	33:52	38.35	5km
3 Aug	Scottish Gas - 5K	34:12	37.98	5km
25 Jun	jogscotland 5K Challenge - Edinburgh 2 - Inverleith Park	35:43	36.36	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	0	0	0	0	0	20	0	0	20
2016	0	0	0	0	0	0	3	0	0	0	0	0	3
2015	0	0	0	0	0	11	0	0	0	0	0	0	11
2015	2	3	3	3	3	3	3	3	3	0	0	0	27
2014	0	0	0	0	0	32	0	0	0	0	0	0	32
2014	80	63	64	87	79	69	1	3	2	3	6	3	459
2014	0	0	0	0	0	0	0	5	0	0	0	0	5
2013	0	7	16	0	41	54	0	0	0	0	11	0	129
2013	37	47	41	27	1	1	25	37	65	87	85	51	504
2013	0	0	0	0	0	0	72	68	0	0	0	0	140
2012	76	59	32	47	91	69	102	38	22	17	29	20	600
2011	0	0	0	22	28	28	25	52	57	77	75	37	400
2010	13	10	51	32	46	19	34	34	0	0	0	0	238
2010	0	0	0	0	0	0	0	0	115	203	91	0	409
2009	0	0	0	0	20	32	37	50	51	55	15	15	275
2008	0	0	0	0	7	0	0	0	0	0	0	0	7
2008	1	0	0	5	19	48	20	13	26	11	0	0	143
2008	0	0	0	7	17	0	0	0	0	0	0	0	24
2007	0	0	0	0	25	16	0	0	0	0	0	0	41
2007	0	0	0	0	0	6	0	0	0	0	0	0	6

Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30
-	-	-	-	-	-	-
Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6
-	-	-	-	-	-	-
Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13
-	-	-	-	-	-	-
Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20
-	-	-	-	-	-	-

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.