About Me
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Recent Blogs |
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My parkrun |
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Recent Training |
16th Mar
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General |
10.1mi
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1:41:46 |
6th Mar
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General |
10mi
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1:39:05 |
1st Mar
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Skating Blading |
16.6mi
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2:02:15 |
1st Mar
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Skating Blading |
20.9mi
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2:02:41 |
27th Feb
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General |
6.5mi
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58:34 |
12 Month Benchmarks |
Run |
Mile |
7:37 |
5k |
25:48 |
5mi |
44:34 |
10k |
55:47 |
10mi |
1:39:51 |
Recent Threads |
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