Sign In or Create Account

gopace

Last on at 11pm, 2nd Sep 2023

M55

About
Bests
All Races
Pics
Mileage
Training

Races
4
Miles
3238
Miles
1577
WAVA
73.51%
10k
38:28
Half
1:25:20

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
28th Dec	General	6.5mi	1:01:43
Dec 2024	General	6.8mi	1:06:07
Nov 2024	General	4.7mi	1:02:02
Oct 2024	General	4mi	1:02:04
Oct 2024	General	3.2mi	32:06

12 Month Benchmarks	Run
Mile	7:38
5k	25:48
5mi	46:37
10k	58:34

Recent Pictures

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 82 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2014	2015	PB	WB
10km	2	38:28 73.51		38:28 6:11/mi	73.51
13.1mi	2	1:29:03 69.34	1:25:20 72.97	1:25:20 6:31/mi	72.97

2015		Result	WAVA	Distance
12 Sep	Stockholm Half Marathon PB	1:25:20	72.97	13.1mi
2014		Result	WAVA	Distance
22 Nov	Stockholm Tunnel Run	38:48	72.88	10km
12 Oct	Hässelbyloppet PB	38:28	73.51	10km
13 Sep	Stockholm Half Marathon SB	1:29:03	69.34	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	4	0	0	11	3	0	0	12	4	7	5	13	60
2023	0	0	0	0	0	0	2	38	14	0	0	0	54
2022	0	0	0	0	3	0	0	3	3	4	0	0	13
2022	33	56	0	0	157	107	0	0	0	0	0	0	353
2021	7	0	0	5	6	3	0	0	0	0	0	3	25
2021	0	0	4	0	0	0	0	20	41	0	0	0	66
2020	0	0	0	0	0	0	0	17	24	0	20	5	66
2020	0	0	0	166	0	0	0	177	100	0	0	0	443
2019	3	0	0	1	2	7	9	13	0	0	0	0	35
2019	0	0	0	11	7	38	20	176	66	19	0	0	338
2018	0	0	2	19	35	61	9	10	4	0	18	0	159
2018	0	0	0	0	0	0	102	249	18	0	0	0	369
2017	38	10	38	107	26	98	21	83	197	32	6	0	656
2016	0	4	27	160	118	6	22	32	66	87	93	3	618
2016	0	0	0	0	9	0	0	0	0	0	0	0	9
2015	0	0	10	55	146	53	212	220	159	0	2	2	860
2014	37	23	56	24	50	86	9	56	96	99	129	21	686
2013	0	0	0	0	0	0	0	0	0	0	0	6	6

Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22
-	-	-	-	-	-	-
Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29
-	-	-	-	-	6.5mi, 1:01:43 Run - General 1) 1km - 6:05(6:05/km) 139/152bpm [845b/km] 63cal 281/357W 2) 1km - 5:39(5:39/km) 151/155bpm [854b/km] 62cal 270/311W 3) 1km - 6:03(6:03/km) 155/160bpm [938b/km] 66cal 273/342W 4) 1km - 6:05(6:05/km) 157/161bpm [956b/km] 67cal 265/322W 5) 1km - 6:28(6:28/km) 158/162bpm [1023b/km] 71cal 278/348W 6) 1km - 6:06(6:06/km) 160/165bpm [976b/km] 68cal 262/337W 7) 1km - 6:02(6:02/km) 159/164bpm [958b/km] 66cal 243/334W 8) 1km - 4:12(4:12/km) 179/185bpm [751b/km] 57cal 335/408W 9) 1km - 5:46(5:46/km) 171/185bpm [986b/km] 68cal 265/348W 10) 1km - 6:13(6:13/km) 167/174bpm [1038b/km] 71cal 265/310W 11) 0.52km - 3:04(5:54/km) 164/167bpm [967b/km] 35cal 253/300W Add a comment	-
Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5
-	-	-	-	-	-	-
Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12
-	-	-	-	-	-	-

Back To Top

Tag A User

To tag a user, start typing their name here:

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,897 Fetchies!

Already a Fetchie? Sign in here