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AndyE

Last on at 1pm, 30th Jan 2025

M60

About
Bests
All Races
Mileage
Training

Races
99
Miles
8222
Miles
85
Miles
2572
Miles
170
WAVA
70.91%
5k
21:14
5M
36:23
10k
44:52
10M
1:23:25
Half
1:27:00
Mara
3:38:02

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Recent Training
13th Feb	General	1.2mi	15:07
8th Feb	General	1.5mi	42:20
2nd Feb	General	3.1mi	50:36
2nd Feb	General	10.4mi	1:35:13
31st Jan	General	3.5mi	32:27

Planned Races
Wokingham Half Marathon	23rd Feb
Milton Keynes Festival of Running	16th Mar
Henley River Half Marathon April	12th Apr
Goring Gap Half Marathon	17th May
Oxford Sri Chinmoy Self-Transcendence Race 1	19th May

12 Month Benchmarks	Run	Bike
Mile	7:32	2:51
5k	23:55	10:13
5mi	40:01	16:47
10k	50:01	21:36
10mi	1:20:41	47:11
Half	2:09:44	1:04:02

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Best Times
Best WAVA

Dist	Races	1985	1986	1999	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024	2025	PB	WB
2mi	1														16:02 62.30				16:02 8:01/mi	62.30
5km	19					21:37 67.57	21:14 69.34	22:01 67.42	22:16 67.20				21:49 70.91	21:49 70.91	24:47 63.49		23:56 66.90		21:14 6:50/mi	70.91
5.3km	1								25:22 62.03										25:22 7:47/mi	62.03
4mi	2										30:45 64.10			30:36 65.52					30:36 7:39/mi	65.52
5mi	4								36:23 67.09	36:58 66.60					39:17 65.48				36:23 7:17/mi	67.09
6mi	2														48:54 63.44				48:54 8:09/mi	63.44
10km	36				51:03 57.71	45:09 65.80	44:52 66.78	45:13 66.83	45:08 67.54	46:19 66.39	45:54 67.58	46:33 67.23	47:42 66.20		52:49 60.87				44:52 7:13/mi	67.58
10mi	1														1:23:25 63.40				1:23:25 8:21/mi	63.40
12.1mi	1											1:40:31 62.60							1:40:31 8:18/mi	62.60
13.1mi	24	1:32:00 62.47	1:27:00 66.06	1:52:57 51.46	1:45:07 61.17	1:39:25 65.25	1:36:36 67.75	1:38:02 66.76	1:39:26 67.00	1:42:24 65.65	1:40:48 67.31	1:47:18 63.23	1:44:16 66.28		1:51:04 62.81	1:50:12 63.91		1:45:31 68.05	1:27:00 6:38/mi	68.05
26.2mi	7						3:38:02 62.23					3:49:07 62.08		3:50:46 62.85	3:50:50 63.46	4:12:52 57.93			3:38:02 8:19/mi	63.46

Date	Planned Races			Distance
19 May	Oxford Sri Chinmoy Self-Transcendence Race 1 Confirmed			3mi
17 May	Goring Gap Half Marathon			13.1mi
12 Apr	Henley River Half Marathon April			13.1mi
16 Mar	Milton Keynes Festival of Running Confirmed			13.1mi
23 Feb	Wokingham Half Marathon Confirmed			13.1mi
2025		Result	WAVA	Distance
19 Jan	Run Dorney Lake Half Marathon SB	1:45:31	68.05	13.1mi
2024		Result	WAVA	Distance
28 Sep	Eynsham (not) parkrun SB	23:56	66.90	5km
21 Sep	University Parks parkrun	24:13	66.11	5km
17 Aug	University Parks parkrun	24:33	65.22	5km
13 Jul	University Parks parkrun	25:13	63.49	5km
18 May	University Parks parkrun	26:33	60.30	5km
11 May	Witney parkrun	26:25	60.61	5km
2023		Result	WAVA	Distance
22 Oct	Abingdon Marathon			26.2mi
2 Apr	Brighton Marathon SB	4:12:52	57.93	26.2mi
26 Feb	Brighton Half Marathon SB	1:50:12	63.91	13.1mi
2022		Result	WAVA	Distance
2 Oct	Hanney 5 SB	39:17	65.48	5mi
25 Sep	Eton Dorney Triathlon	2:59:17		1.5km/38.4km/10km
18 Sep	Longworth 10k SB	52:49	60.87	10km
3 Sep	Cotswold Classic PB	1:23:25	63.40	10mi
28 Aug	Headington 5	39:41	64.82	5mi
7 Aug	Hooky 6 PB	48:54	63.44	6mi
16 Jul	Hornton Classic 6	51:45	59.95	6mi
18 Jun	Cumnor Royal British Legion 5k SB	24:47	63.49	5km
29 May	Edinburgh Marathon SB	3:50:50	63.46	26.2mi
16 May	Oxford Sri Chinmoy Self Transcendence Race 1 PB	16:02	62.30	2mi
10 Apr	Brighton Marathon	4:04:23	59.35	26.2mi
27 Feb	Brighton Half Marathon SB	1:51:04	62.81	13.1mi
2021		Result	WAVA	Distance
30 May	Edinburgh Marathon SB	3:50:46	62.85	26.2mi
9 Apr	VOCC Round 3 PB	30:36	65.52	4mi
1 Jan	ERR virtual parkrun SB	21:49	70.91	5km
2020		Result	WAVA	Distance
25 Dec	ERR virtual parkrun SB	21:49	70.91	5km
5 Dec	ERR virtual parkrun	22:12	69.68	5km
29 Nov	Eynsham 10k virtual SB	47:42	66.20	10km
26 Nov	ERR virtual parkrun	22:41	68.20	5km
7 Nov	Enigma Fireworks SB	1:44:16	66.28	13.1mi
17 Oct	ERR virtual parkrun	22:23	69.11	5km
3 Oct	ERR virtual parkrun	22:41	68.20	5km
23 May	ERR virtual parkrun	24:35	62.93	5km
2019		Result	WAVA	Distance
14 Sep	Woodstock 12 PB	1:40:31	62.60	12.1mi
9 Jun	Chiltern Chase 10k	48:09	64.99	10km
25 May	Edinburgh Marathon Festival 10K	48:28	64.57	10km
12 May	Oxford Town and Gown 10k SB	46:33	67.23	10km
28 Apr	London Marathon SB	3:49:07	62.08	26.2mi
17 Mar	Reading Half Marathon SB	1:47:18	63.23	13.1mi
2018		Result	WAVA	Distance
7 Oct	Oxford Half Marathon	1:41:20	66.95	13.1mi
5 Jul	Thames 10km	50:07	61.89	10km
28 Jun	Motavation Series Race 3 - Combe SB	30:45	64.10	4mi
27 May	Edinburgh Half Marathon SB	1:40:48	67.31	13.1mi
13 May	Oxford Town and Gown 10k SB	45:54	67.58	10km
8 Apr	White Horse Half Marathon	1:43:07	65.20	13.1mi
2017		Result	WAVA	Distance
26 Nov	Eynsham 10k	47:27	64.80	10km
8 Oct	Oxford Half Marathon SB	1:42:24	65.65	13.1mi
10 Sep	Earth Trust 10k	49:57	61.56	10km
27 Aug	Headington 5 SB	36:58	66.60	5mi
25 Jun	Thame 10k	46:39	65.91	10km
14 May	Oxford Town and Gown 10k SB	46:19	66.39	10km
26 Feb	Bourton 10k	46:44	65.22	10km
2016		Result	WAVA	Distance
27 Nov	Eynsham 10k	45:43	66.67	10km
9 Oct	Oxford Half Marathon SB	1:39:26	67.00	13.1mi
11 Sep	Henley 10k SB	45:08	67.54	10km
28 Aug	Headington 5 PB	36:23	67.09	5mi
19 Jun	Run Jericho	47:12	64.58	10km
12 Jun	Bagley Wood Fun Run PB	25:22	62.03	5.25km
11 Jun	Abingdon parkrun SB	22:16	67.20	5km
5 Jun	Chiltern Chase 10k	46:13	65.95	10km
15 May	Oxford Town and Gown 10k	45:16	67.34	10km
13 Mar	Goring 10K	47:20	63.84	10km
28 Feb	Brighton Half Marathon	1:40:34	65.65	13.1mi
2015		Result	WAVA	Distance
29 Nov	Eynsham 10k	51:13	59.00	10km
18 Oct	Abingdon Marathon			26.2mi
31 Aug	Harwell Half Marathon	1:45:41	62.47	13.1mi
21 Jun	Run Jericho	48:40	62.10	10km
20 Jun	South Downs Half Marathon	1:53:09	58.35	13.1mi
7 Jun	Chiltern Chase 10k	46:12	65.41	10km
30 May	Abingdon parkrun #198 SB	22:01	67.42	5km
10 May	Oxford Town and Gown 10k SB	45:13	66.83	10km
29 Mar	White Horse Half Marathon	1:43:07	63.47	13.1mi
22 Feb	Brighton Half Marathon SB	1:38:02	66.76	13.1mi
2014		Result	WAVA	Distance
14 Dec	Andy Reading Memorial 10k	45:37	65.68	10km
30 Nov	Eynsham 10k	45:02	66.53	10km
19 Oct	Abingdon Marathon PB	3:38:02	62.23	26.2mi
7 Sep	Maidenhead Half Marathon SB	1:36:36	67.75	13.1mi
16 Aug	Abingdon parkrun #158 PB	21:14	69.34	5km
30 Jul	Thames 10K	46:13	64.83	10km
29 Jun	Thame 10k	45:33	65.78	10km
22 Jun	Run Jericho	48:03	62.36	10km
11 May	Oxford Town & Gown 10k PB	44:52	66.78	10km
6 Apr	Brighton Marathon	3:59:48	56.06	26.2mi
16 Feb	Brighton Half Marathon	1:37:02	66.85	13.1mi
2013		Result	WAVA	Distance
8 Dec	Andy Reading 10k SB	45:09	65.80	10km
13 Oct	Oxford Half Marathon SB	1:39:25	65.25	13.1mi
29 Sep	Finstock 10k	47:04	63.12	10km
31 Aug	Oxford Parkrun	21:47	67.05	5km
17 Aug	Abingdon parkrun SB	21:37	67.57	5km
31 Jul	Thames 10K	46:17	64.19	10km
30 Jun	Thame 10K	46:41	63.64	10km
16 Jun	Run Jericho	48:22	61.43	10km
12 May	Oxford Town and Gown	45:58	64.63	10km
7 Apr	White Horse Half Marathon	1:41:20	63.46	13.1mi
2012		Result	WAVA	Distance
14 Oct	Oxford Half Marathon SB	1:45:07	61.17	13.1mi
30 Sep	Finstock 10k SB	51:03	57.71	10km
24 Jun	Run Jericho	53:03	55.53	10km
1999		Result	WAVA	Distance
10 Oct	Great North Run SB	1:52:57	51.46	13.1mi
1986		Result	WAVA	Distance
1 Sep	Northern Rock Geordie Run half marathon PB	1:27:00	66.06	13.1mi
10 Jun	Great North Run	1:28:30	64.94	13.1mi
1985		Result	WAVA	Distance
30 Jun	Great North Run SB	1:32:00	62.47	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	2	0	0	0	0	0	0	0	0	0	0	2
2025	66	15	0	0	0	0	0	0	0	0	0	0	81
2024	0	9	8	2	0	11	5	10	17	16	0	4	81
2024	0	0	0	0.6	2.3	3.5	4.3	2.1	9.8	0.9	0.6	0	24
2024	18	37	56	80	59	69	82	85	73	74	72	105	810
2024	0	0	4	35	45	91	75	62	32	35	0	16	395
2023	12	0	4	0	1	0	4	0	4	0	0	4	29
2023	0	0	0	0.3	1.4	3.2	2.7	2.4	2.1	0	0	0	12
2023	85	96	69	71	5	0	23	75	82	25	0	5	535
2023	0	18	0	22	41	67	40	34	0	21	0	0	241
2022	0	6	3	0	0	15	13	5	0	6	0	0	49
2022	3.5	0.8	0	0	0	1.3	5.2	5.9	4.1	0	0	0	20.6
2022	63	64	108	80	117	50	39	52	58	29	39	47	745
2022	0	0	0	0	0	0	0	2	0	0	0	0	3
2022	26	0	0	0	0	28	92	46	71	0	0	0	263
2021	0	0	0	0	0	0	0	0	6	3	0	0	9
2021	0	0	0	0	0	0	0	0	5.1	10	8	3.9	27
2021	109	101	31	107	133	38	6	3	0	0	1	19	546
2021	0	0	0	0	0	0	0	0	0	0	0	0	0
2021	0	0	36	0	0	8	19	100	184	94	87	63	592
2020	63	61	38	23	85	74	105	117	109	91	93	110	969
2020	0	0	0	12	0	10	18	0	0	0	0	0	41
2019	0	0	0	0	0	0	0	0.6	0	0	0	0	0.6
2019	78	70	133	89	51	19	18	87	41	19	5	69	680
2019	0	0	0	0	0	0	0	0	22	11	0	0	33
2018	53	68	83	82	79	51	53	60	97	29	25	43	725
2018	34	22	29	55	23	11	11	118	96	5	0	0	405
2017	17	52	52	50	66	43	125	89	92	46	37	51	722
2017	40	77	22	45	45	45	92	46	80	35	46	29	601
2016	0	0	0.6	0	0	0	0	0	0	0	0	0	0.6
2016	114	71	83	77	81	54	26	110	92	49	56	26	838
2015	54	77	73	65	99	66	72	120	139	47	9	82	904
2014	0	0	36	0	6	12	109	129	145	89	75	67	668

Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31
3.1mi, 24:44 Run - General 0.6mi, 6:01 Run - General	5.8mi, 1:04:45 Run - General	-	-	4mi, 34:03 Run - General 1.4mi, 13:19 Run - General	-	3.5mi, 32:27 Run - General 0mi, 5:01 Cross - General
Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7
-	3.1mi, 50:36 Run - General 10.4mi, 1:35:13 Run - General	-	-	-	-	-
Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14
1.5mi, 42:20 Walk - General	-	-	-	-	1.2mi, 15:07 Run - General	-
Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
-	-	-	-	-	-	-

AndyE

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