Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

rgd1

Last on at 10pm, 4th Apr 2011
M40
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Greenock Glenpark Harriers
About Me
hey all dapperdan put me on to this great wee site iv been living in england for a year but im back so i started training again gonna be a slow process i have a year of beer drinking to burn off ha but hope to be back running well for the summer
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