Steve Kennaugh
Last on at 10am, 8th Sep 2023
M50
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STATUS Finished work, so happy to be outside, forgot to start the garmin again.
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About Me
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| Random Q&A |
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| Recent Blogs |
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| My parkrun |
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No parkrun selected
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| Recent Training |
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Oct 2024
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General |
0mi
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2 |
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Oct 2024
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General |
3.5mi
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1:57:55 |
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Aug 2024
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General |
6.6mi
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3:20:38 |
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Aug 2024
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General |
6.9mi
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2:17:07 |
| 12 Month Benchmarks |
Run |
| Mile |
4:43 |
| 5k |
19:29 |
| 5mi |
1:38:27 |
| 10k |
2:03:25 |
| 10mi |
4:39:08 |
| Half |
6:17:18 |
| Recent Threads |
| This user has not joined in with any threads recently |
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies.
Add your books here
| Dist |
Races |
2012 |
PB |
WB |
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1mi |
1 |
6:10
64.09
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6:10
6:10/mi
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64.09 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
| 2024 |
3 |
7 |
20 |
19 |
33 |
21 |
0 |
13 |
0 |
4 |
0 |
0 |
119 |
| 2023 |
5 |
12 |
6 |
0 |
31 |
0 |
2 |
0 |
6 |
36 |
10 |
7 |
116 |
| 2023 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
6 |
0 |
0 |
0 |
0 |
6 |
| 2022 |
58 |
50 |
38 |
38 |
49 |
31 |
16 |
23 |
11 |
14 |
4 |
5 |
336 |
| 2022 |
0 |
0 |
19 |
0 |
12 |
8 |
0 |
0 |
0 |
0 |
0 |
0 |
39 |
| 2021 |
0 |
0 |
0 |
0 |
0 |
1.2 |
0 |
0 |
0 |
0 |
0 |
0 |
1.2 |
| 2021 |
42 |
54 |
3 |
0 |
32 |
14 |
1 |
0 |
42 |
19 |
65 |
46 |
319 |
| 2021 |
0 |
0 |
15 |
0 |
11 |
0 |
0 |
2 |
0 |
0 |
0 |
0 |
28 |
| 2020 |
22 |
3 |
35 |
20 |
5 |
0 |
0 |
0 |
0 |
12 |
44 |
42 |
181 |
| 2020 |
21 |
75 |
38 |
12 |
0 |
11 |
81 |
60 |
0 |
3 |
0 |
0 |
302 |
| 2019 |
0 |
0 |
24 |
15 |
11 |
0 |
36 |
55 |
42 |
58 |
78 |
60 |
380 |
| 2019 |
0 |
0 |
0 |
62 |
13 |
0 |
0 |
62 |
36 |
0 |
0 |
0 |
173 |
| 2018 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
5 |
5 |
| 2018 |
11 |
60 |
57 |
18 |
66 |
16 |
10 |
88 |
61 |
67 |
13 |
0 |
466 |
| 2017 |
0 |
43 |
19 |
0 |
0 |
0 |
12 |
24 |
0 |
0 |
0 |
0 |
98 |
| 2017 |
0 |
43 |
73 |
72 |
78 |
227 |
261 |
42 |
151 |
21 |
102 |
27 |
1098 |
| 2016 |
19.2 |
19 |
6.1 |
9.3 |
19.7 |
8.7 |
13.4 |
4.3 |
7.6 |
0 |
0 |
0 |
107.2 |
| 2016 |
47 |
41 |
78 |
34 |
99 |
100 |
56 |
114 |
21 |
49 |
6 |
0 |
646 |
| 2016 |
259 |
182 |
116 |
168 |
222 |
288 |
118 |
21 |
405 |
467 |
245 |
0 |
2493 |
| 2015 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
4.3 |
4.3 |
| 2015 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
12 |
12 |
| 2015 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
58 |
58 |
| 2012 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
41 |
2 |
2 |
7 |
52 |
| 2012 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
143 |
0 |
0 |
0 |
143 |
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