dja75

Last on at 8am, 23rd Dec 2020

M45

About
Bests
All Races
Mileage
Training

Vegetarian Cycling & AC | VEGAN RUNNERS UK | Tyne Bridge Harriers

Races
42
Miles
6519
Miles
0
Miles
1149
Miles
11
WAVA
74.98%
5k
17:50
5M
29:15
10k
36:36
10M
59:32
Half
1:28:33
Mara
3:05:51

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2010	2011	2012	2013	2014	PB	WB
2.5mi	1							17:25 61.00		17:25 6:58/mi	61.00
2.9mi	1								17:36 71.03	17:36 6:04/mi	71.03
5km	6					18:31 70.99	18:07 73.08	17:50 74.78		17:50 5:44/mi	74.78
5mi	4					32:42 65.42	29:15 73.53	29:36 73.12		29:15 5:51/mi	73.53
9km	1							38:50 62.14		38:50 6:57/mi	62.14
5.9mi	2				1:14:59 33.69		38:05 66.94			38:05 6:27/mi	66.94
6mi	1						36:17 71.48			36:17 6:03/mi	71.48
10km	8					39:36 67.55	43:50 61.32	36:36 73.85		36:36 5:53/mi	73.85
6.5mi	2						1:20:00 35.24	39:56 71.00		39:56 6:09/mi	71.00
6.9mi	1						44:29 67.62			44:29 6:26/mi	67.62
7mi	3				50:50 59.47	51:58 58.41		43:41 70.20		43:41 6:14/mi	70.20
8mi	1							48:34 72.69		48:34 6:04/mi	72.69
8.1mi	1						53:38 66.33			53:38 6:37/mi	66.33
10mi	1							59:32 74.98		59:32 5:57/mi	74.98
13.1mi	3	1:43:56 55.78	1:42:35 56.53				1:28:33 66.06			1:28:33 6:46/mi	66.06
26.2mi	6		4:40:34 43.33	3:51:19 52.61			3:05:51 66.27	3:08:50 65.55	3:25:52 60.49	3:05:51 7:06/mi	66.27

2014		Result	WAVA	Distance
13 Dec	North East XC Championships, Town Moor, Newcastle			6mi
22 Jun	Great Run Local Gibside			5km
25 May	Edinburgh Marathon SB	3:25:52	60.49	26.2mi
15 Mar	Northern England 12/6 Stage Road Relays Champs (Short Leg) PB	17:36	71.03	2.9mi
2013		Result	WAVA	Distance
26 Oct	NEHL XC - Blaydon senior men SB	29:36	73.12	5mi
29 Sep	Robin Hood Marathon SB	3:08:50	65.55	26.2mi
1 Sep	Tynedale 10 Mile Jelly Tea Road Race PB	59:32	74.98	10mi
18 Aug	Exhibition Park Cup	18:20	72.74	5km
6 Aug	Morpeth 10k	37:57	71.22	10km
3 Jul	Tynedale 10k	37:33	71.98	10km
23 Jun	Great North 10K	40:50	66.20	10km
19 Jun	Newburn River Run PB	39:56	71.00	6.5mi
1 Jun	Allendale 8 PB	48:34	72.69	8mi
22 May	Clive Cookson 10k PB	36:36	73.85	10km
18 May	BMAF national masters open road relays PB	17:25	61.00	2.5mi
12 May	Pier to Pier PB	43:41	70.20	7mi
20 Apr	Newcastle parkrun PB	17:50	74.78	5km
23 Mar	NEHL Prudhoe - Senior Men	46:02	47.02	5mi
9 Feb	NEHL Wrekenton - Senior Men PB	38:50	62.14	9km
2012		Result	WAVA	Distance
15 Dec	NEHL Jarrow PB	36:17	71.48	6mi
24 Nov	Norman Woodcock Memorial PB	29:15	73.53	5mi
7 Oct	Kielder Marathon	3:09:06	65.13	26.2mi
8 Sep	Great Westmorland Trail Race PB	53:38	66.33	8.1mi
22 Jul	Great North 10K SB	43:50	61.32	10km
20 Jun	Newburn River Run SB	1:20:00	35.24	6.5mi
9 Jun	Blaydon Race PB	38:05	66.94	5.9mi
20 May	Pier to Pier PB	44:29	67.62	6.91mi
6 May	Marathon of the North PB	3:05:51	66.27	26.2mi
7 Apr	Newcastle parkrun SB	18:07	73.08	5km
31 Mar	Newcastle parkrun	18:28	71.69	5km
22 Jan	Brass Monkey Half Marathon PB	1:28:33	66.06	13.1mi
8 Jan	Run for Bob			7.5mi
2011		Result	WAVA	Distance
24 Dec	Newcastle parkrun SB	18:31	70.99	5km
17 Dec	Saltwell 10K	40:01	66.85	10km
3 Dec	Norman Woodcock Memorial 5 SB	32:42	65.42	5mi
13 Nov	Heaton Harriers Town Moor Memorial 10k SB	39:36	67.55	10km
1 Oct	Newcastle parkrun	18:47	69.98	5km
15 Aug	Robin Hood 10K	42:50	62.45	10km
22 May	Pier to Pier SB	51:58	58.41	7mi
2010		Result	WAVA	Distance
9 Jun	Blaydon Race SB	1:14:59	33.69	5.9mi
16 May	Pier to Pier SB	50:50	59.47	7mi
2008		Result	WAVA	Distance
14 Sep	Robin Hood Marathon SB	3:51:19	52.61	26.2mi
2007		Result	WAVA	Distance
30 Sep	Great North Run SB	1:42:35	56.53	13.1mi
27 May	Edinburgh Marathon SB	4:40:34	43.33	26.2mi
2006		Result	WAVA	Distance
1 Oct	Great North Run SB	1:43:56	55.78	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	52	47	35	61	16	0	0	0	0	0	0	0	212
2019	86	153	170	217	44	0	0	0	0	0	0	0	670
2018	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2018	0	0	0	0	0	0	36	77	106	48	44	58	369
2018	0	0	0	0	0	0	13	48	139	57	75	69	402
2017	0	0	0	0	0	0	0	5	58	50	68	52	233
2016	49	63	61	108	63	17	0	0	0	0	0	0	363
2015	86	85	139	176	180	168	113	151	108	67	79	53	1404
2014	66	159	197	133	76	45	64	48	6	0	0	166	959
2014	0	0	0	0	0	20	55	0	0	0	0	0	75
2013	0	0	0	0	0	11	0	0	0	0	0	0	11
2013	112	125	60	69	79	168	206	226	120	22	77	52	1315
2013	0	0	0	0	0	0	0	0	3	0	0	0	3
2012	79	70	150	170	81	55	100	285	238	105	110	92	1536
2011	0	0	0	0	0	0	0	0	0	0	78	50	127

Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15
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dja75

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