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Last on at 10pm, 1st Sep 2022

M50

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	PB	WB
2.2mi	1	13:40 69.43					13:40 6:13/mi	69.43
5km	16	21:20 63.90	20:53 65.77	19:37 70.54	19:08 72.87	18:43 75.07	18:43 6:01/mi	75.07
5mi	12	36:01 61.47	34:07 65.39	32:09 69.94	31:53 71.08	35:01 64.72	31:53 6:23/mi	71.08
10km	12	48:47 56.60	43:48 63.54	41:49 67.08	40:46 69.36	40:45 69.39	40:45 6:33/mi	69.39
11km	2			45:34 68.10	44:30 70.30		44:30 6:31/mi	70.30
7.6mi	1					47:16 74.72	47:16 6:13/mi	74.72
10mi	2			1:07:58 68.15	1:06:49 69.89		1:06:49 6:41/mi	69.89
13.1mi	6	1:40:09 60.16	1:36:40 62.83	1:29:12 68.65	1:30:50 67.98		1:29:12 6:49/mi	68.65
15mi	2				1:47:47 65.63	1:47:34 66.31	1:47:34 7:10/mi	66.31
30km	1				2:19:30 63.98		2:19:30 7:29/mi	63.98
20mi	1				2:29:45 64.30		2:29:45 7:29/mi	64.30
26.2mi	3				3:36:28 59.81	3:30:37 61.99	3:30:37 8:02/mi	61.99

2018		Result	WAVA	Distance
18 Nov	Long Sutton 10k			10km
2016		Result	WAVA	Distance
9 Oct	Great Eastern Run			13.1mi
26 Jun	Abbey 10k			10km
2015		Result	WAVA	Distance
6 Dec	Malaga Marathon PB	3:30:37	61.99	26.2mi
22 Jul	Peterborough 5K Grand Prix - Stamford			5km
24 Jun	Peterborough 5k Grand Prix - Eye PB	18:43	75.07	5km
21 Jun	Green Wheel Relay Stage 6 PB	47:16	74.72	7.61mi
29 Mar	Thorney 10k and Fun Run PB	40:45	69.39	10km
1 Feb	Frostbite Friendly League - Bourne TH SB	35:01	64.72	5mi
25 Jan	Brass Monkey 10k	42:02	67.27	10km
18 Jan	Folksworth 15 PB	1:47:34	66.31	15mi
2014		Result	WAVA	Distance
14 Dec	Frostbite Friendly League Hunts AC	34:50	65.06	5mi
7 Dec	Nene Valley 10 PB	1:06:49	69.89	10mi
9 Nov	Remembrance 11 PB	44:30	70.30	11km
2 Nov	Frostbite Friendly League Bushfield PB	31:53	71.08	5mi
12 Oct	Great Eastern Run SB	1:30:50	67.98	13.1mi
5 Oct	Frostbite Friendly League St Neots	33:05	68.50	5mi
4 Oct	Peterborough parkrun #64	20:04	69.48	5km
17 Aug	Reepham Summer 10k	41:06	68.80	10km
16 Jul	Peterborough 5K Grand Prix - Stamford	19:38	71.02	5km
2 Jul	Peterborough 5k Grand Prix - Ferry Meadows 2 SB	19:08	72.87	5km
18 Jun	Peterborough 5k Grand Prix - Eye	19:26	71.75	5km
11 May	Eye 10k SB	40:46	69.36	10km
5 May	Milton Keynes Marathon	3:38:23	59.29	26.2mi
13 Apr	London Marathon SB	3:36:28	59.81	26.2mi
23 Mar	Oakley 20 PB	2:29:45	64.30	20mi
16 Feb	Stamford 30k PB	2:19:30	63.98	30km
19 Jan	Folksworth 15 SB	1:47:47	65.63	15mi
12 Jan	Frostbite Friendly League - March AC	33:41	66.76	5mi
2013		Result	WAVA	Distance
17 Nov	St Neots Riverside Half Marathon PB	1:29:12	68.65	13.1mi
10 Nov	Remembrance 11 SB	45:34	68.10	11km
6 Nov	NVH Harrier League 5km - Race 2 SB	19:37	70.54	5km
3 Nov	Frostbite Friendly League Bushfield SB	32:09	69.94	5mi
20 Oct	Fenland 10 SB	1:07:58	68.15	10mi
13 Oct	Great Eastern Run	1:30:52	67.39	13.1mi
6 Oct	Frostbite Friendly League St Neots	32:43	68.73	5mi
31 Jul	Peterborough 5K Grand Prix - Werrington	19:48	69.89	5km
21 Jul	St Ives 10k SB	41:49	67.08	10km
30 Jun	Abbey 10k	44:21	63.25	10km
19 Jun	Peterborough 5k Grand Prix - Ferry Meadows 2	20:39	67.01	5km
5 Jun	Peterborough 5k Grand Prix - Ferry Meadows 1	21:05	65.63	5km
2012		Result	WAVA	Distance
18 Nov	St Neots Riverside Half Marathon SB	1:36:40	62.83	13.1mi
11 Nov	Remembrance 10	44:43	62.24	10km
7 Nov	NVH Harrier League 5km - Race 2	20:58	65.51	5km
4 Nov	Frostbite Friendly League Bushfield	35:36	62.67	5mi
21 Oct	Granchester Fun Run	45:10	61.62	10km
14 Oct	Great Eastern Run	1:38:32	61.64	13.1mi
12 Aug	Thorney 5	36:19	61.43	5mi
1 Aug	Peterborough 5K Grand Prix - Werrington	21:02	65.30	5km
29 Jul	Wellingborough 5 SB	34:07	65.39	5mi
18 Jul	Peterborough 5K Grand Prix - Stamford	21:07	65.04	5km
15 Jul	St Ives 10k SB	43:48	63.54	10km
8 Jul	The Bushy 10k	44:36	62.40	10km
4 Jul	Peterborough 5K Grand Prix - Ferry Meadows 2 SB	20:53	65.77	5km
20 Jun	Peterborough 5k Grand Prix - Eye	21:32	63.78	5km
17 Jun	Huntingdon 10K Charity Race	46:04	60.41	10km
14 Jun	Eye Charity Run	37:31	59.47	5mi
6 Jun	Peterborough 5K Grand Prix - Ferry Meadows 1	22:17	61.64	5km
2011		Result	WAVA	Distance
9 Oct	Great Eastern Run SB	1:40:09	60.16	13.1mi
29 Sep	Yaxley Runners Club Handicap PB	13:40	69.43	2.2mi
17 Aug	NVH 5km SB	21:20	63.90	5km
14 Aug	Thorney 5 SB	36:01	61.47	5mi
26 Jun	Humpty Dumpty 10K SB	48:47	56.60	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	7	16	6	42	23	37	14	29	21	0	0	0	196
2021	0	0	0	0	0	0	0	0	5	0	0	0	5
2020	0	0	0	0	2	1	0	0	0	0	16	0	19
2020	12	30	16	16	50	69	44	49	57	29	21	27	420
2020	0	0	10	14	0	0	0	0	0	0	0	0	24
2019	119	120	106	51	32	54	86	87	18	28	32	56	789
2018	65	56	46	46	58	25	30	71	61	84	60	57	658
2017	49	28	28	35	47	77	65	101	75	30	79	23	635
2016	0	0	0	0	0	61	15	79	83	101	51	52	441
2015	152	61	81	41	37	80	88	20	116	167	129	27	999
2014	135	136	205	140	81	73	59	68	77	90	99	105	1269
2013	19	74	46	55	65	80	107	101	144	124	108	90	1013
2012	52	13	29	0	41	86	102	67	79	80	79	5	633
2012	0	0	0	0	0	10	0	0	0	0	0	0	10
2011	0	0	0	0	0	23	69	60	49	70	18	0	290

Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12
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Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19
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Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26
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Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2
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