Mikeinsussex
Last on at 11pm, 9th Aug 2016
M55
- About
- Bests
- All Races
- Mileage
- Training
| About Me | |
|---|---|
|
This user has not added a description.
Show More...
|
|
| Random Q&A | See your Q&A |
|---|---|
| This user has not completed any responses. | |
| Recent Blogs | |
|---|---|
| This user has not published any recent blogs | |
| My parkrun |
|---|
| No parkrun selected |
| Recent Training | |||
|---|---|---|---|
| This user has chosen not to share training detail. |
| 12 Month Benchmarks | ||
|---|---|---|
| This user has not recorded any benchmarks. | ||
| Recent Pictures | |
|---|---|
| No pictures shared | |
| Recent Threads |
|---|
| This user has not joined in with any threads recently |
| Buddies (1) |
|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
| Dist | Races | 2011 | 2012 | 2013 | PB | WB |
|---|---|---|---|---|---|---|
| 4mi | 1 | 33:04 54.19 |
33:04
8:16/mi
|
54.19 | ||
| 5mi | 9 | 35:59 62.49 | 34:05 66.49 | 34:41 65.86 |
34:05
6:49/mi
|
66.49 |
| 6mi | 1 | 58:31 46.64 |
58:31
9:45/mi
|
46.64 | ||
| 10km | 13 | 44:18 63.32 | 43:23 65.18 | 42:28 67.13 |
42:28
6:50/mi
|
67.13 |
| 9mi | 2 | 1:10:55 58.94 | 1:12:17 58.30 |
1:10:55
7:53/mi
|
58.94 | |
| 10mi | 4 | 1:18:00 59.38 | 1:11:03 65.72 |
1:11:03
7:06/mi
|
65.72 | |
| 11mi | 1 | 1:47:23 47.65 |
1:47:23
9:46/mi
|
47.65 | ||
| 13.1mi | 12 | 1:44:53 58.39 | 1:34:00 65.69 | 1:34:12 66.10 |
1:34:00
7:11/mi
|
66.10 |
| 15mi | 1 | 2:02:12 58.37 |
2:02:12
8:09/mi
|
58.37 | ||
| 25km | 1 | 2:23:16 51.24 |
2:23:16
9:13/mi
|
51.24 | ||
| 16mi | 1 | 2:56:02 43.41 |
2:56:02
11:00/mi
|
43.41 | ||
| 20mi | 3 | 2:54:19 55.24 | 3:50:12 42.53 |
2:54:19
8:43/mi
|
55.24 | |
| 21mi | 3 | 2:55:12 58.40 |
2:55:12
8:21/mi
|
58.40 | ||
| 26.2mi | 3 | 4:32:00 47.21 | 3:41:31 58.45 | 3:30:23 62.05 |
3:30:23
8:02/mi
|
62.05 |
| 36mi | 1 | 16:04:48 20.08 |
16:04:48
26:48/mi
|
20.08 |
| 2016 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 20 Mar | Hastings Half Marathon | 13.1mi | ||
| 12 Mar | Grindleford Gallop | 21mi | ||
| 6 Mar | Leith Hill Half Marathon | 13.1mi | ||
| 10 Jan | Rough 'N' Tumble 10 | 10mi | ||
| 2015 | Result | WAVA | Distance | |
| 6 Dec | Downland Devil | 9mi | ||
| 18 Jul | Haytor Heller | 6mi | ||
| 12 Apr | BM 10k | 10km | ||
| 15 Mar | Meon Valley Plod | 21mi | ||
| 7 Mar | Grindleford Gallop | 21mi | ||
| 1 Mar | Steyning Stinger Half Marathon | 13.1mi | ||
| 8 Feb | Chichester Priory 10k | 10km | ||
| 24 Jan | Southern XC Championships | 15km | ||
| 17 Jan | Box Hill Fell Race | 7.5mi | ||
| 4 Jan | Somerley 10k | 10km | ||
| 2014 | Result | WAVA | Distance | |
| 15 Jun | Surrey Hills Races & Trail Challenge | 30km | ||
| 4 May | Hartland Hartbreaker | 17mi | ||
| 27 Apr | Bluebell 10 mile | 10mi | ||
| 21 Apr | Lewes 10K Fun Run | 10km | ||
| 6 Apr | White Horse Half Marathon | 13.1mi | ||
| 30 Mar | Combe Gibbet to Overton | 16mi | ||
| 9 Feb | Chichester Priory 10k | 10km | ||
| 18 Jan | Box Hill Race | 7.5mi | ||
| 12 Jan | Rough 'n' Tumble 10 | 10mi | ||
| 2013 | Result | WAVA | Distance | |
| 27 Dec | Pub to Pub annual Charity run and walk | 7.4mi | ||
| 1 Dec | Downland Devil SB | 1:12:17 | 58.30 | 9mi |
| 23 Nov | Sussex XC Plumpton | 37:05 | 61.59 | 5mi |
| 17 Nov | Gosport Half Marathon | 1:35:51 | 64.96 | 13.1mi |
| 9 Nov | Hants XC Lge Race 2 - Goodwood | 41:22 | 58.39 | 5.28mi |
| 13 Oct | Chichester Half Marathon | 1:38:36 | 63.15 | 13.1mi |
| 6 Oct | Redbull Steeplechase | 2:17:05 | 75.26 | 21mi |
| 7 Sep | 10 Peaks Brecon Beacons PB | 16:04:48 | 20.08 | 36mi |
| 1 Sep | Fittleworth Five | 36:44 | 62.18 | 5mi |
| 28 Jul | Exmoor Seaview 17 | 3:33:00 | 48.44 | 21mi |
| 21 Jul | Olympic Park Anniversary Run | 36:37 | 62.38 | 5mi |
| 6 Jul | Charmouth challenge | 8mi | ||
| 3 Jul | Roundhill Romp | 42:58 | 66.35 | 10km |
| 26 Jun | Littlehampton Beach Run | 35:17 | 64.74 | 5mi |
| 19 Jun | Mid Summer 5 SB | 34:41 | 65.86 | 5mi |
| 9 Jun | Seaford Half Marathon | 1:48:41 | 57.29 | 13.1mi |
| 22 May | Trundle Hill Run | 10km | ||
| 5 May | Mont St Michel Marathon PB | 3:30:23 | 62.05 | 26.2mi |
| 7 Apr | Exe to Axe SB | 3:50:12 | 42.53 | 20mi |
| 1 Apr | Lewes Easter 10K | 44:53 | 63.51 | 10km |
| 17 Mar | Fleet Half Marathon | 1:35:43 | 65.05 | 13.1mi |
| 3 Mar | Bath Half SB | 1:34:12 | 66.10 | 13.1mi |
| 10 Feb | Punchbowl 20 | 4:32:00 | 36.00 | 20mi |
| 3 Feb | Chichester Priory 10k PB | 42:28 | 67.13 | 10km |
| 20 Jan | Stubbington Green 10k | 43:06 | 65.61 | 10km |
| 2012 | Result | WAVA | Distance | |
| 2 Dec | Downland Devil PB | 1:10:55 | 58.94 | 9mi |
| 18 Nov | Gosport Half Marathon | 1:34:35 | 65.28 | 13.1mi |
| 4 Nov | Lordshill 10M | 1:11:48 | 65.04 | 10mi |
| 21 Oct | Exmoor Stagger PB | 2:56:02 | 43.41 | 16mi |
| 14 Oct | Chichester Half Marathon | 1:40:05 | 61.70 | 13.1mi |
| 30 Sep | Barns Green Half Marathon | 1:38:15 | 62.85 | 13.1mi |
| 21 Jul | Haytor Heller PB | 58:31 | 46.64 | 6mi |
| 18 Jul | Brighton Phoenix 10k | 10km | ||
| 4 Jul | Roundhill Romp | 46:56 | 60.25 | 10km |
| 1 Jul | Bewl 15 PB | 2:02:12 | 58.37 | 15mi |
| 20 Jun | Midsummer 5 | 34:27 | 65.78 | 5mi |
| 13 Jun | Hayling Billy 5 PB | 34:05 | 66.49 | 5mi |
| 27 May | Needles XC Half Marathon | 13.1mi | ||
| 23 May | Arunners Beach Run | 5mi | ||
| 16 May | Trundle Hill Run | 47:22 | 59.70 | 10km |
| 13 May | Alton 10 | 10mi | ||
| 15 Apr | Brighton Marathon SB | 3:41:31 | 58.45 | 26.2mi |
| 1 Apr | Bournemouth Bay Run Half Marathon | 13.1mi | ||
| 25 Mar | Cranleigh 21 PB | 2:55:12 | 58.40 | 21mi |
| 11 Mar | Salisbury 10 PB | 1:11:03 | 65.72 | 10mi |
| 4 Mar | North Downs Challenge BHF | 20mi | ||
| 19 Feb | Brighton Half Marathon PB | 1:34:00 | 65.69 | 13.1mi |
| 5 Feb | Chichester Priory 10k SB | 43:23 | 65.18 | 10km |
| 29 Jan | Stonehenge Stomp 30k | 30km | ||
| 2011 | Result | WAVA | Distance | |
| 11 Dec | the mince pie 10 | 1:19:40 | 58.14 | 10mi |
| 4 Dec | Duck Pond Waddle | 15km | ||
| 27 Nov | Hayling 10 | 10mi | ||
| 20 Nov | Brighton 10k SB | 44:18 | 63.32 | 10km |
| 20 Nov | Turbo X Salomon Trail Run | 10mi | ||
| 30 Oct | Great South Run SB | 1:18:00 | 59.38 | 10mi |
| 9 Oct | RNLI Portsmouth 10k | 45:32 | 61.61 | 10km |
| 2 Oct | Queen Elizabeth Trail 11 PB | 1:47:23 | 47.65 | 11mi |
| 25 Sep | New Forest Half Marathon SB | 1:44:53 | 58.39 | 13.1mi |
| 11 Sep | Chestnut Tree House 10km Littlehampton | 10km | ||
| 4 Sep | Stansted Park Half | 1:58:46 | 51.56 | 13.1mi |
| 28 Aug | Arundel Castle 10k | 46:36 | 60.20 | 10km |
| 7 Aug | Milland Valley Trail Race | 1:54:04 | 53.28 | 13mi |
| 3 Aug | Highdown Hike PB | 33:04 | 54.19 | 4mi |
| 24 Jul | Surrey Slog Half Marathon | 1:57:57 | 51.92 | 13.1mi |
| 10 Jul | Chichester Challenge PB | 2:23:16 | 51.24 | 25km |
| 22 Jun | Mid Summer 5 SB | 35:59 | 62.49 | 5mi |
| 11 Jun | South Downs Marathon | 26.2mi | ||
| 8 Jun | Worthing 10k | 47:21 | 59.24 | 10km |
| 18 May | Trundle Hill Run | 51:49 | 54.14 | 10km |
| 15 May | Bognor Prom 10k | 45:57 | 61.05 | 10km |
| 4 May | Beach Run | 37:33 | 59.88 | 5mi |
| 17 Apr | London Marathon SB | 4:32:00 | 47.21 | 26.2mi |
| 13 Mar | Surrey Spitfire 20 PB | 2:54:19 | 55.24 | 20mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|
|
Fri 25th Oct
Oct 25
|
Sat 26th Oct
Oct 26
|
Sun 27th Oct
Oct 27
|
Mon 28th Oct
Oct 28
|
Tue 29th Oct
Oct 29
|
Wed 30th Oct
Oct 30
|
Thu 31st Oct
Oct 31
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Fri 1st Nov
Nov 1
|
Sat 2nd Nov
Nov 2
|
Sun 3rd Nov
Nov 3
|
Mon 4th Nov
Nov 4
|
Tue 5th Nov
Nov 5
|
Wed 6th Nov
Nov 6
|
Thu 7th Nov
Nov 7
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Fri 8th Nov
Nov 8
|
Sat 9th Nov
Nov 9
|
Sun 10th Nov
Nov 10
|
Mon 11th Nov
Nov 11
|
Tue 12th Nov
Nov 12
|
Wed 13th Nov
Nov 13
|
Thu 14th Nov
Nov 14
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Fri 15th Nov
Nov 15
|
Sat 16th Nov
Nov 16
|
Sun 17th Nov
Nov 17
|
Mon 18th Nov
Nov 18
|
Tue 19th Nov
Nov 19
|
Wed 20th Nov
Nov 20
|
Thu 21st Nov
Nov 21
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|