LiquidLen

About Me
Triathlete looking for constant challenges and improvement. Planning to run 2nd marathon in November Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
5th Apr	General	1.3mi	6:47
5th Apr	Road Biking	62.7mi	4:33:41
5th Apr	Road Biking	1.1mi	5:03
4th Apr	Road Biking	56.7mi	3:52:03
1st Apr	Road Biking	8.1mi	32:02

12 Month Benchmarks	Run	Bike
Mile	8:32	2:03
5k	27:09	7:12
5mi	54:25	12:01

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 171 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	37	0	7	0	0	0	0	0	0	0	0	0	44
2025	1.1	1.1	1.1	0	0	0	0	0	0	0	0	0	3.2
2025	15	2	13	0	0	0	0	0	0	0	0	0	30
2025	0	0	87	0	0	0	0	0	0	0	0	0	87
2025	153	215	231	130	0	0	0	0	0	0	0	0	729
2024	5	7	24	31	23	40	37	49	32	38	23	20	328
2024	1	1	1	1	1	1.1	1.1	1.1	1.1	1.3	1.1	1.1	12.8
2024	17	17	6	11	12	17	10	12	14	12	9	11	148
2024	4	2	153	4	0	0	0	0	0	0	0	0	162
2024	107	226	99	194	188	221	281	233	221	173	259	184	2385
2023	0	16	5	18	45	20	34	23	19	22	11	7	220
2023	0	0.2	0.6	0	2.3	0	0.9	0.8	0	0	0	0	4.8
2023	7	0	5	3	13	9	16	6	9	16	22	18	122
2023	1	8	95	6	0	0	1	0	1	0	0	0	114
2023	185	117	93	268	152	298	190	200	281	140	85	71	2080
2022	6	0	7	0	24	20	0	12	13	12	7	0	102
2022	0	1.8	0	0	0	0	1.8	0	0	0	0.8	0	4.3
2022	13	9	5	14	3	5	11	5	15	16	13	16	124
2022	2	12	151	16	0	1	19	5	9	21	11	7	255
2022	183	123	56	138	185	303	212	158	198	142	106	85	1889
2021	32	30	36	31	17	26	9	12	0	12	0	0	206
2021	0	0	0	1.5	3	3.2	2	2.1	1.6	0	0	0.8	14.1
2021	0	0	0	0	0	0	0	3	6	9	14	7	40
2021	0	0	0	0	9	0	14	18	19	8	15	0	83
2021	211	204	159	168	252	281	222	249	231	246	176	214	2613
2020	23	0	0	0	17	2	4	3	24	4	10	6	96
2020	3.4	2.2	0	0	1.4	6	1.6	3.2	2.3	0	0	1.7	21.9
2020	40	56	27	65	44	35	37	1	0	0	0	0	305
2020	0	2	121	0	6	0	12	17	17	8	0	9	192
2020	143	83	168	218	212	220	279	326	161	217	205	108	2341
2019	0	0	0	0	9	0	0	0	3	5	6	14	37
2019	1	1	1.8	3.1	0.9	3.2	3.8	3.2	6.4	1	3	1	29.3
2019	108	103	87	74	43	27	50	36	61	42	55	50	737
2019	0	0	0	4	0	1	1	0	6	2	9	0	24
2019	50	15	71	122	264	403	273	230	330	147	138	69	2111
2018	0	0	0	0	0	0	0	0	0	17	0	0	17
2018	3.2	2.7	2.2	3.9	10	6.2	3.5	2	2.2	1.7	3.2	2	42.9
2018	38	41	34	55	48	29	44	41	42	36	37	56	500
2018	2	0	2	0	1	0	0	0	0	0	0	0	5
2018	134	60	111	127	165	164	290	239	112	101	137	101	1742
2017	11	0	0	13	0	0	11	0	0	0	0	0	34
2017	2.2	3.2	2	2.8	4.6	8.3	5.5	2.8	3.6	2	2.1	3.3	42.4
2017	59	57	41	46	46	29	38	35	47	42	53	35	526
2017	0	3	14	0	9	0	0	4	1	3	5	1	41
2017	45	161	207	402	364	191	185	109	124	148	98	105	2139
2016	0	0	8	0	4	0	0	0	0	0	0	8	19
2016	3.9	2	0.8	3.2	5.3	2.8	3.7	13.5	2.6	2.8	4.5	2.4	47.3
2016	40	56	23	55	45	30	37	34	28	58	51	46	503
2016	0	0	3	8	3	9	0	1	0	0	4	3	32
2016	128	37	70	134	398	151	205	168	135	138	99	118	1780
2015	0	0	5	0	7	0	0	0	0	0	0	0	12
2015	4.8	3.7	0	4.7	5.6	6.3	8.4	8.1	6.4	0.8	1.9	1	51.5
2015	59	47	18	50	33	35	43	66	26	50	60	41	527
2015	0	0	2	4	6	3	8	1	0	0	3	5	31
2015	143	34	85	197	394	173	256	358	311	81	48	63	2144
2014	0	2	0	0	0	0	0	0	0	8	0	5	15
2014	7.7	6.4	8.1	8.4	4	8.4	5.3	3.7	2.8	3	4.8	1.2	63.8
2014	77	53	59	54	27	34	93	77	98	71	52	34	729
2014	6	8	150	0	2	10	0	2	3	0	0	38	218
2014	109	119	91	222	142	286	218	182	91	86	187	121	1853
2013	0	8	0	0	0	6	0	0	3	0	0	7	25
2013	5.3	8	7.2	5.8	7.6	12.8	9.7	3	3.2	4.2	9	5.8	81.6
2013	50	39	45	69	39	57	62	21	43	20	57	62	563
2013	5	1	76	0	0	0	4	0	0	15	3	0	104
2013	126	132	185	275	624	228	379	147	145	151	115	72	2578
2012	3	0	0	0	12	7	0	5	24	0	0	0	51
2012	6.6	5.7	2.4	7.4	4.4	5.3	6	1.1	1.1	8	8.3	6.8	63.3
2012	32	25	30	28	42	36	51	26	29	53	64	34	451
2012	2	6	78	5	4	8	13	4	6	6	1	11	143
2012	134	122	180	245	297	323	171	100	29	125	71	141	1937
2011	0	0	0	0	4	0	0	7	4	0	0	0	15
2011	0	0	0	0	0	4.4	4.5	5.3	5.9	4.2	3.2	0	27.5
2011	0	0	0	0	13	50	68	87	47	41	0	0	306
2011	0	0	0	0	0	0	8	0	12	0	0	0	20
2011	0	0	0	0	38	168	234	147	84	138	157	0	967

Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16
8.9mi, 1:27:05 Cross - Skiing 9.9mi, 2:49:43 Cross - Skiing	0mi, 8:13 Cross - Strength 8.5mi, 30:00 Bike - Exercise Bike 1.2mi, 10:11 Cross - Rowing - Indoor 10.8mi, 2:16:37 Cross - Skiing	13.9mi, 2:18:23 Cross - Skiing	0.6mi, 35:21 Walk - General 3.1mi, 45:20 Run - Treadmill	25.7mi, 3:29:35 Cross - Skiing	9mi, 30:00 Bike - Exercise Bike 17mi, 2:07:19 Cross - Skiing	-
Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
-	-	-	2.2mi, 22:24 Run - General	-	-	18.1mi, 1:22:39 Bike - Road Biking
Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30
2.2mi, 21:18 Run - General	-	2mi, 26:39 Run - Treadmill 0mi, 19:38 Cross - Strength 0mi, 8:20 Bike - General	1.1mi, 48:38 Swim - Pool	11.1mi, 1:28:37 Bike - Mountain Biking 20.4mi, 1:27:28 Bike - Road Biking	6.6mi, 4:11:00 Walk - Golf	52.5mi, 4:08:48 Bike - Road Biking
Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6
-	8.1mi, 32:02 Bike - Road Biking	-	-	56.7mi, 3:52:03 Bike - Road Biking	1.3mi, 6:47 Bike - General 62.7mi, 4:33:41 Bike - Road Biking 1.1mi, 5:03 Bike - Road Biking	-

My Library

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.