Not So Great North Runner

Last on at 10am, 16th Nov 2024

M50

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Dist	Races	2009	2010	2011	2013	2014	2023	PB	WB
5km	1			24:08 55.66				24:08 7:46/mi	55.66
10km	6	59:11 45.42	50:50 53.17		46:52 58.92		47:23 63.23	46:52 7:33/mi	63.23
13.1mi	5		2:04:11 47.54	1:48:20 54.82		1:37:22 61.88	1:50:58 59.07	1:37:22 7:26/mi	61.88
20mi	1			3:00:40 51.69				3:00:40 9:02/mi	51.69
26.2mi	2			4:18:31 48.17	3:52:08 54.42			3:52:08 8:52/mi	54.42

2023		Result	WAVA	Distance
6 Aug	Run for All York 10k SB	47:23	63.23	10km
7 May	East Yorkshire May - Half Marathon SB	1:50:58	59.07	13.1mi
2014		Result	WAVA	Distance
19 Jan	Brass Monkey Half Marathon PB	1:37:22	61.88	13.1mi
2013		Result	WAVA	Distance
20 Oct	Yorkshire Marathon PB	3:52:08	54.42	26.2mi
8 Sep	Wetherby 10K PB	46:52	58.92	10km
2011		Result	WAVA	Distance
31 Jul	York 10k - Jane Tomlinson Run For All			10km
19 Jun	R U Taking the P...2? PB	24:08	55.66	5km
17 Apr	London Marathon SB	4:18:31	48.17	26.2mi
20 Mar	East Hull 20 PB	3:00:40	51.69	20mi
27 Feb	Great North West Half Marathon SB	1:48:20	54.82	13.1mi
13 Feb	Liversedge Half Marathon	2:00:02	49.48	13.1mi
2010		Result	WAVA	Distance
31 Oct	Yorkshire Coast 10K SB	50:50	53.17	10km
19 Sep	Great North Run SB	2:04:11	47.54	13.1mi
1 Aug	York 10K - Jane Tomlinson Run For All	1:01:00	44.31	10km
2 May	Bupa Great Edinburgh Run 10K	58:48	45.97	10km
2009		Result	WAVA	Distance
3 May	Great Edinburgh Run 10K SB	59:11	45.42	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	26	19	2	5	18	0	11	0	0	65	51	0	197
2023	52	69	55	153	99	157	198	171	46	12	1	0	1013
2022	18	29	13	0	0	0	0	0	0	4	5	0	69
2021	24	10	4	0	1	7	13	25	0	0	9	6	98
2020	0	0	0	0	0	0	0	0	0	0	6	1	7
2018	0	0	11	6	21	0	0	0	0	0	0	0	38
2017	0	0	0	0	0	0	0	0	0	22	39	3	65
2016	22	13	9	17	17	10	0	0	0	11	0	0	99
2016	0	0	0	0	4	0	0	0	0	0	3	0	7
2015	0	0	0	1.3	0	0	0	0	0	0	0	0	1.3
2015	52	9	11	15	0	57	131	128	63	25	13	47	549
2015	0	0	40	58	0	14	51	0	0	0	0	0	164
2014	183	87	239	90	72	120	33	13	35	3	38	29	943
2014	0	0	0	0	16	136	19	0	0	0	0	0	170
2013	70	31	24	86	51	32	118	175	217	129	181	160	1273
2013	0	0	0	0	0	0	0	0	0	0	20	0	20
2012	6	0	39	30	51	27	65	38	17	12	23	27	335
2011	0	0	0.6	0	0	0	0	0	0	0	0	0	0.6
2011	121	123	146	73	74	62	60	29	4	2	45	21	761
2010	0	0	0	0	0	0	0	0	13	82	92	91	279

Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27
6mi, 1:09:49 Run - General	-	4.1mi, 54:32 Run - General	2.7mi, 31:39 Run - General	-	3.1mi, 30:23 Run - General 3.2mi, 37:59 Run - General	-
Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3
8mi, 1:33:57 Run - General	-	2.5mi, 31:20 Run - General	3.4mi, 43:21 Run - General	-	3.1mi, 29:23 Run - General 3.3mi, 41:58 Run - General	-
Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10
9.2mi, 1:51:44 Run - General	-	4.1mi, 51:55 Run - General	2.6mi, 27:29 Run - General	-	3.2mi, 26:14 Run - General	-
Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17
10.3mi, 2:02:16 Run - General	2.5mi, 30:11 Run - Carrying Weight	-	5.1mi, 1:00:07 Run - General	-	7.4mi, 1:14:00 Run - General	-