mono
Last on at 10am, 1st Nov 2024
M35 Tyne & Wear
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Races
7 -
Miles
3899 -
Miles
3 -
WAVA
47.81% -
10k
55:57 -
10M
2:23:44 -
Half
2:03:08
| About Me | |
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| My parkrun |
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| Jesmond Dene parkrun |
| Recent Training | |||
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Sep 2024
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General | 2.5mi | 22:04 |
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Sep 2024
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General | 4.3mi | 36:26 |
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Sep 2024
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General | 5mi | 44:27 |
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Sep 2024
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General | 2.5mi | 22:50 |
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Sep 2024
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General | 2.5mi | 21:56 |
| 12 Month Benchmarks | Run |
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| Mile | 7:38 |
| 5k | 25:58 |
| 5mi | 44:07 |
| 10k | 55:54 |
| 10mi | 1:32:41 |
| Half | 2:23:50 |
| Recent Pictures | Show more |
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| 2024 Targets | Set your targets |
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| Badges Collected | See available badges |
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