MikaHanzo

Last on at 7pm, 4th Sep 2019

F45

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About Me
Want to start running, but have never done any before. Have been told to start small and build up. Show More...

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2011	2015	2016	PB	WB
5km	3	34:25 43.09	29:38 50.81		29:38 9:32/mi	50.81
10km	7	1:04:55 46.28	1:09:43 44.04	57:24 53.49	57:24 9:14/mi	53.49
13.1mi	5		2:27:00 45.05	2:16:59 48.63	2:16:59 10:27/mi	48.63

2016		Result	WAVA	Distance
2 Oct	Great Cumbrian Run	2:23:27	46.44	13.1mi
25 Sep	Dumfries Half Marathon	2:23:00	46.58	13.1mi
13 Aug	Gateshead trail run	1:06:24	46.51	10km
12 Jun	Dalbeattie Civic Half Marathon PB	2:16:59	48.63	13.1mi
1 Jun	Carlisle Tri 10k	59:32	51.57	10km
18 May	Carlisle Urban 10k PB	57:24	53.49	10km
16 Apr	St George's 10K	1:00:06	51.09	10km
17 Jan	Carlisle Resolution 10k	58:24	52.57	10km
2015		Result	WAVA	Distance
4 Oct	Great Cumbrian Run SB	2:27:00	45.05	13.1mi
20 Sep	Dumfries Half Marathon	2:29:00	44.45	13.1mi
12 Jul	Carlisle uk Race for Life PB	29:38	50.81	5km
3 Jun	Carlisle Tri Club 10k SB	1:09:43	44.04	10km
2011		Result	WAVA	Distance
10 Jul	Race for Life	42:00	35.31	5km
26 Jun	Run 4 health SB	34:25	43.09	5km
1 Jun	Carlisle Tri 10k SB	1:04:55	46.28	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	26	15	0	0	0	0	0	0	0	0	0	0	41
2017	3	3	0	0	0	0	16	45	32	22	32	0	153
2017	0	15	15	92	0	0	82	46	0	0	0	0	250
2016	31	4	13	55	60	19	0	6	34	53	54	1	329
2015	0	5	4	6	17	8	33	58	48	19	14	12	224
2015	0	0	0	0	0	0	0	3	0	0	0	0	3
2014	0	0	0	2	0	0	0	0	0	0	0	0	2
2013	0	5	0	0	0	0	0	0	0	0	0	0	5
2013	0	2	2	0	0	0	0	2	0	0	0	0	6
2013	0	0	11	0	0	0	19	0	0	0	0	0	30
2012	0	0	6	7	0	0	0	2	0	0	0	0	15
2012	0	0	0	0	0	0	0	14	11	12	0	0	37
2011	6	18	25	26	39	23	0	0	0	0	0	0	137
2011	0	0	1	0	0	0	0	0	0	0	0	0	1
2010	0	0	0	0	0	0	0	0	0	0	2	3	4
2010	0	0	0	0	0	0	0	0	0	13	21	3	38

Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27
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Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10
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Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17
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